Favorite Things

A Thank You to the Respiratory Therapists and the Brands that Supported Them!

When I came home around 75 days ago - I was completely overwhelmed by the stories my mom was telling us about the hospital she works at.

They had created a COVID-19 unit, they were rationing masks, they were running 4X the number of ventilators they normally have - and while everyone was sending the nurses and doctors well-deserved lunches and dinners, the respiratory department wasn’t getting anything.

Growing up when people asked me what my mom did, I always said - “She’s a respiratory therapist - she helps people breathe.”

I never really learned much more about what a respiratory therapist did. And most people, I’ve realized, just assumed my mom was a nurse.

But the coronavirus pandemic instantly made me aware of the fact that respiratory therapists were the front line of the front line. You couldn’t turn on the news or read an article without hearing the word “ventilator” - and the people at the hospital that know how to run and operate and change the settings on and take people on and off of ventilators are the respiratory therapists.

And in New York State, it turns out there really aren’t that many of them. In fact, New York has the second fewest licensed respiratory therapists and technicians per capita of any state.

Traveling RTs are coming from out of state and offering to work throughout the pandemic - these therapists are incredibly brave, appreciated and needed. But they’re getting paid 3X the amount of money that local hospitals’ own respiratory staff make.

Anyway - all of this information was piling on when I first got home. It was making me anxious and stressed and nervous for my mom. And it was also making me angry and frustrated on her behalf - I couldn’t understand why more wasn’t being done to recognize their small staff.

I felt helpless to make a difference - so I started writing emails to companies to see if they could make a donation to my mom’s hospital and the respiratory department specifically.

I knew I couldn’t take away their fear or anxiety or help with the long hours and sadness they were experiencing. But I thought some healthy snacks, some essential oils, some skincare products for mask-covered faces, etc. would be appreciated.

And I was overwhelmed with how many companies showed up and donated - my house and the back of my moms car became a warehouse of donated product. I just wanted to publicly acknowledge and thank the company’s that donated - the donations were in no way dependent on me posting anything. I also thought it could give you some ideas if you’re looking to make gift baskets to drop off at a local hospital (or respiratory therapy department!) near you.

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Bada Bean Snacks

Bada Beans wins for the cutest packaging! They sent two Bada Bean Bada Boom Box containers with 100 calorie bags in a variety of flavors. The Boom Box comes with 52 individual bags - 4 of each flavor.

Bada Bean Donation

These beans pack bold flavor, protein, and that crunchy-ness that I’m always craving in a snack.

I didn’t realize how many flavors there were!

Everything Bagel, Nacho Cheeze, Jalapeno Popper, Buffalo Wing, Zesty Ranch, Sweet Onion and Mustard, Sweet Sriracha, Cocoa Dusted, Mesquite BBQ, Spicy Wasabi, Sweet Cinnamon, Garlic & Onion and Sea Salt.

Bada Bean Donation

Thank you Bada Bean Snacks! These were a hit.

Juice Press

I knew that the hospital was getting lots of pizza deliveries, bagels, etc. and thought that the staff might want some immune-boosting healthy options for a change. Where I’m from, there aren’t a ton of green-juice shops, so I reached out to Juice Press.

Despite the fact that they weren’t able to deliver juices, they told me I could stop by the Southampton store for a donation of granola bars and ginger fireball blasts.

Juice Press Donations

My dad and I took the trip out east on Easter Sunday, and they helped load up our car with 500 peanut butter Perfect Bars and 500 packs of the Ginger Fireball Blasts ( 100% of your daily dose of vitamin C from the acerola plant and pure ginger root - yowza!) that we delivered to the hospital!

Our contact with Juice Press was so sweet - she even made up a bag of fresh juices that I could give to the respiratory department specifically.

Juice Press Healthcare Donation
purely.jpg

According to reports (from my mom), people absolutely loved the 48 granola bars and 30 individual bags of granola that Purely Elizabeth donated. They appreciated that they weren’t overwhelmingly sweet.

doTERRA

I was so excited when doTERRA told me they could make a donation of their Cheer Blend and Breathe Blend essential oils. I hope that the roll on fragrance blends brought some cheer and easier breathing to the respiratory therapists.

Cocokind

You’ve probably seen the pictures of healthcare workers who have scars on their faces from wearing N95 masks all day - so I thought I would reach out to Cocokind to see if they could donate some clean, healthy skincare products.

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They sent some of their winter essentials kits - which came with facial cleansing oil, chia facial oil, rosewater toner and a My Matcha stick. They also sent one-for-all balms. These were a huge hit!

Glossier 

Glossier Donation

Along the same lines, Glossier donated skincare products as well. I was inspired by Glossier’s leadership and support for the employees when the pandemic started (choosing to close their stores and continuing to pay workers). They also delivered on the donation front, big time!

Priming moisturizers, soothing face mists and balm dotcom, oh my!

Smart Sweets

One of the first companies to respond to me was Smart Sweets - it seemed like they answered within 10 minutes of sending my email with a super positive response.

Smart Sweets Donation

And my mom said these were a HUGE hit - not only did people like snacking on the gummy bears themselves, but they loved being able to bring home a snack for their kids when trips to the grocery store were on pause.

They send about 15 boxes of these colorful, sweet and healthy (84% less sugar) snacks!

RX Bars

RX Bar donation

Boxes of bars! Chocolate Sea Salt, Blueberry, Peanut Butter - it was obvious early on that there was not going to be a tone of time in any of the respiratory therapists’ days to sit down and eat a meal - so being able to grab a bar that would keep them satisfied for a few hours of running around (hello, 13 hour shifts) were much appreciated.

Perfect Bars

Not only were 500 of these bars donated by Juice Press, but Perfect Bar was also willing to send me coupons so the respiratory therapists could pick up some bars on their next trip to the store. Everyone commented that these were super filling.

Picky Bars

Picky Bars sent me a mix of 18 of their granola bars and also let me know about an amazing initiative they’ve been running on their website - for $48.50 you can order a “Front Lines Support Bundle” to send to a hospital which I was happy to do with some money I had raised! Please consider ordering a pack for your local hospital!

Picky Bar Donation
Simple Mills Donation

The largest box to show up on my stoop was from Simple Mills, packedddd with their Farmhouse Cheddar crackers. These things are SO GOOD (Ok, I will admit I took ONE bag to taste test!)

Mental Health

There were also a ton of apps that were offering free subscriptions or access to healthcare workers for meditation resources. These included 10 Percent Happier, Headspace and Calm.

THANK YOU!!!

I also just want to thank everyone who donated to my personal fundraising for the Respiratory Therapists at my mom’s hospital. I’ve been able to bring them meals throughout the pandemic, which they’ve really appreciated. Plus, I’ve gotten to support local businesses like Tiger Lily Cafe, Carnival, Rubino’s, Crazy Beans and Town & Country Market (order the Cupsogue!)

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Home Sweet Home: A Travel Guide

Travel has come to a screeching halt. No one knows the next time they’ll walk with wonder down the streets of a new-to-them city or try a local cuisine straight from the source.

When will I write my next travel guide? (Aside from the ones that are still pending due to my laziness…) When is the next time I will hoist a carry-on into an overhead bin or eat a Biscoff cookie on a Delta flight?

A recent writing prompt encouraged me to write about my current surroundings as if they were a new travel destination. It was a fun activity to look at my childhood home through a different lens. This little home I grew up in re-imagined as a new hotel in a new land on a new adventure.

Local Customs

The residents dress very casually and comfortably. It seems that they are very big fans of the NHL as nearly everything they wear displays the League’s shield. For such big fans, there’s a definite lack of hockey on TV…

The females don’t wear a lot of makeup (or any whatsoever) and don’t seem to give much thought to things like manicures, haircuts, or the shaving of leg hair.

Apparently the plumbing here isn’t great, because I’ve been asked to dispose of my toilet paper in the garbage can instead of flushing it. Squares of TP aren’t yet being rationed, but I’ve heard it’s a possibility given a mounting shortage.  

Morning coffee and afternoon tea is taken very seriously in these parts. Coffee is almost always enjoyed with a book or the newspaper and afternoon tea typically pairs with a crossword puzzle or Sudoku.

There is a lot of hand washing and hand sanitizing with an obvious lack of physical contact of any kind. No one seems to be willing to share a drink or a meal, which is sad as someone who thinks food tastes better when shared. No one hugs hello or goodbye - not even a handshake seems customary.

People seem to take a lot of vitamin C and various supplements - zinc, magnesium, echinacea, elderberry - they seem very concerned with their health.

Night Life

The locals don’t seem to have any qualms about drinking before the widely accepted 5 PM happy hour standard.

The house wine, 14 Hands Cabernet, is a definite fan favorite. The pours are heavy and frequent – glasses don’t remain empty for long thanks to an attentive waitstaff.

There are no sports playing on the TV screens. Instead, there’s an eclectic mix of news, stand-up comedy specials, Netflix documentaries and reality TV.

Some nights, there’s “live” entertainment in the form of showtunes from a livestreaming piano bar or at home performances from stars like John Legend and Mariah Carey.

When the ladies are not staining their lips and teeth purple from red wine, the bartender will mix up strong cocktails like margaritas or gin-concoctions with fresh squeezed grapefruit. The glass always comes with a fancy garnish.

The bar is never crowded, but sometimes voices pour in through FaceTime and Zoom as friends and family swap stories through cell phone screens. It’s shocking how loud a bar with three people can get.

When it’s nice out, the party gets taken outside to a nice deck. Sometimes there’s even a fire!

Cuisine

The local cuisine is very internationally inspired.

There’s been an Irish meal of corned beef, cabbage, potatoes and carrots which was later re-purposed for a delicious corned beef hash with crispy potatoes, eggs and peppers.

Greek influences led to a delicious salad with chick peas, grape leaves and tzatziki sauce.

My Mexican mood was met with shrimp tacos resplendent with pickled onions, cilantro, avocado, lime and fresh cabbage slaw.

Another night I was served pot stickers doused with a delicious sauce of soy, freshly grated garlic and ginger, pineapple juice and sesame oil. These pork pot stickers were paired with cauliflower rice and spicy kimchi for an extra kick.

All-American more your speed? The chef can grill up a burger you’d want to write home about.

While some of the locals don’t seem to appreciate meals like breakfast and lunch, the kitchen is fully stocked for people like myself who need a meal every 2 hours.

Everyone here seems to agree on a few things: chocolate Entenmann’s donuts are phenomenal and Ruffles potato chips with French Onion dip is a love language.

My favorite part is that the waitstaff knows I prefer to eat with the small utensils.

Day Trips

When people want to get away, the biggest destination seems to be a nearby beach or park to walk and run in relative tranquility.  

I found a really great set of stairs to run up and down repeatedly, which is my idea of a fun day trip.

Sometimes we take a quick drive over to visit another family, but they never invite us inside. Instead, we sit far apart in their backyard. But they always have wine and chocolate waiting for us.

Gym

The lodging has a robust yet makeshift gym. Though the ceiling is low and there is a lot of obstacles (rocking chairs, fishing poles, plastic tubs filled with old clothes), there’s a decent amount of equipment to ensure a good sweat.

What to Pack

If you want to plan your own trip to this tiny house surrounded by bamboo in the middle of a Long Island suburb, make sure you bring the following:

-Sweatpants and leggings
-College and high school hoodies
-Sneakers for lots of walks
-Slipper socks
-Books
-Face masks
-Hand cream
-Sunglasses for tanning on the deck

If you want fun writing prompts sent to you email during quarantine, you can sign up for The Isolation Journals here.

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Coronacation: Days 9 & 10

DAY 9: MONDAY

THE WORKOUT

I combined a bunch of body weight exercises to create my own F45-style class.

:20 On / :10 Off x4

  • Moving Jumping Jacks (5 Forward, 5 Backward)

  • Wide Mountain Climbers

  • Lateral Shoot Thrus

  • Squat Stomps

  • Side Plank Hip Dips

  • Reverse Burpees

  • Crab Toe Touches

  • Drop Squats

  • Low Hold Alternating Step Back Lunges

  • 10 Heel Taps, 4 Speed Skaters

  • A Steps

  • 5 Bicycles to 5 Jackknifes

Repeat 2X Through!

It was a 48 minute workout and I was definitely feeling it! The hardest for me were the wide mountain climbers. Couldn’t make it :20 through.

EATS

Breakfast of oatmeal - the biggest excitement here is that I put maple almond butter in it.

Lunch - a salad of random things including grape leaves, chickpeas, cucumber, etc.

A stress-fueled midday Irish Soda Bread binge

Leftover shrimp tacos

STAYING SOCIAL

It was so nice getting together with my college roommates via Zoom! We got a good laugh at Nicole’s “Easter ham” and while all conversations nowadays come around to coronavirus, this chat had more laughs than outrage which left me in a good mood.

WIN OF THE DAY

Caught up on 2 or 3 podcasts!

FAIL OF THE DAY

Pay cuts are officially hitting as of April 15 pay checks which wasn’t great news to receive, and resulted in me eating a lot of Irish Soda Bread.

WHAT MADE ME SMILE

Friends that are using their sewing skills to make face masks for healthcare workers!

DAY 10: TUESDAY

THE WORKOUT

Started the day with half of Bertha’s yoga class that she’s offering to her coworkers on Zoom. She’s such a great yoga instructor! Loved it and was sad to log-off at 9 AM but I also wanted to tune in to Jon Chaimberg’s leg day - I’m not walking properly the next day so, safe to say it was an effective class!

EATS

Pre-workout Lara bar followed by breakfast of yogurt with some Cheerios

Afternoon snack of white cheddar Boom Chica Pop

Lunch of celery stuffed with tuna salad and some baby carrots/hummus (+ potato chippers)

Dinner was some chicken strips with potatoes, carrots and red cabbage

Dessert was some raspberry almond dark chocolate bark and a scoop of mint Talenti with a glass of wine (after swearing I wasn’t drinking until Friday night…lasted two days, oops).

STAYING SOCIAL

After work, I laced up my sneakers, put on a podcast, and ran to my grandparents house.

When I got to their backyard, my sister was there and we had each been poured a plastic cup of wine + a chocolate.

We stayed over an hour chatting and drinking, and my tipsy mile run home was not my fastest to say the least!

WIN OF THE DAY

I wrote some cards for my friends, snail mail will hopefully make someone smile :)

FAILS OF THE DAY

I got really sad about a pair of jeans that I didn’t bring home with me that I felt like wearing. It was weird - mental sanity is slipping!

THINGS THAT MADE ME SMILE

The phrases “hump ass” and “huyah huyah.”

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Coronacation: Days 6, 7 & 8

DAY 6: FRIDAY

THE WORKOUT

I used small exercise bands to do a full body workout that was awesome. I put together arm, leg and abs exercises from different Instagram accounts.

Afterwards, I did the boxing portion of a Box + Flow livestream and had SO MUCH FUN. My parents were out to pick up their taxes and I used it as an opportunity to jump around and dance and sing the songs at the top of my lungs and it was a really fun 20 minutes. I’ll definitely be trying to tune in to some of their other classes.

EATS

Oatmeal & Coffee for breakfast now that we are re-stocked on bananas.

Split Pea Soup & the final slice of multigrain toast (cue the tears).

Echinacea tea in panda mugs & a Sumo orange to get that Vitamin C while watching Gossip Girl

Looking real real cute during quarantine.

Takeout from one of our favorite local restaurants - a thin crust pizza with prosciutto, roasted red peppers and mozzarella and a salad with pine nuts, beets and goat cheese.

Dessert was my now-standard piece of Entenmann’s chocolate donut + mint Talenti ice cream

STAYING SOCIAL

My sister met my mom and I for a walk at a local park and we shared a good laugh at our quarantine nicknames - created by combining your mood with the last thing you ate:

Despondent Cottage Cheese

Hopeful Chicken Noodle Soup

Stressed Split Pea Soup

Also got a good laugh at my sisters outfit which we determined made it look like she was out for a walk around the rehab facility in her matching purple jumpsuit.

WIN OF THE DAY

Made progress on my book - I’m at the point where I just want to finish it so I can start something new. It’s good, but I’m not enraptured by it.

FAILS OF THE DAY

I’m starting to feel angry all the time. Every time I log on to Facebook or turn on the TV or read a new article and see people posting stupid memes about how hard it is for them to stay in their houses. I’m trying hard to educate people instead of just hate them when i see that they went out and bought N95 masks that should be used by a healthcare worker.

I’m so, so scared for my mom, who never lets her emotions get the best of her but cried at breakfast this morning. She feels that her and her coworkers are not being protected and that it’s only a matter of time before she gets sick. N95 masks are recommended to be used for 8 hours max, but they’ve been given one that is going to have to last them “the duration” of this pandemic.

We think it’s hard to wake up on a Monday morning and go to the office to do our desk jobs? I cannot imagine the pit in my mom’s stomach when she wakes up knowing what she is about to face at work these days. And it makes me sick that people just don’t seem to care. I don’t remember the last time I felt so angry and helpless.

WHAT MADE ME SMILE

Friday night, my mom and I were supposed to be in the city seeing West Side Story on Broadway. Yet another plan ruined by COVID-19, but luckily, the Broadway community managed to save the night.

When I learned that Marie’s Crisis, the classic West Village showtunes piano bar, was streaming live from their Facebook page, I informed my family that we would be tuning in. I forced them to listen to 2+ hours of showtunes by my favorite Brandon James Gwinn.

Highly recommend joining Marie’s Group so you can watch. Every night of the quarantine, you can enjoy showtunes from 4 PM - 9 PM so really, there is no reason to complain about being stuck at home. Just make sure you Venmo some tips to the musicians!

DAY 7: SATURDAY

THE WORKOUT

Jon Chaimberg’s workouts continue to kick my ass in the best way! I took another at 9 AM on Saturday morning.

If I’m ever in Montreal, I will definitely be heading to his gym to take a class.

THE EATS

Oatmeal, obv.

Lunch was toast with veggie cream cheese & lox

Dinner was my brain child and it was amazing if I do say so myself! My dad executed perfectly to make shrimp tacos complete with avocado, cabbage slaw and the best part - homemade pickled red onions! Fresh cilantro and a spritz of lime and my taste buds were in heaven.

The only problem was that the grocery store was out of corn tortillas and we had to eat flour tortillas - I am TEAM CORN TORTILLA all the way. I survived though, and it was such a good meal. Made even better with one of my dad’s world class margaritas!

WIN OF THE DAY

My knee has been bothering me, and while I knew it wasn’t 100%, I had reached the point of mentally needing a run despite what my legs were saying. Smart? No. But do I regret the 5.5 miles I ran on Saturday? Not for a second, even if I’m limping a little the next day.

I felt like I could fully breathe for the first time in a week. I felt like myself and for a little while everything didn’t feel so doom and gloom.

I also cleaned out some of the drawers in my room - lots of Limited Too camisoles still floating around in there.

FAILS OF THE DAY

Having to use Clorox wipes to clean off everything that came back from the grocery store was just another “YIKES, what is happening” moment.

STAYING SOCIAL

Allison joined me for our jaunt through the forest and while we stayed a very good distance apart, it was good to have someone out there to take self-timer pictures with because did you go for a trail run if you don’t take a jumping picture by the random pond?

THINGS THAT MADE ME SMILE

I’m still loving my re-watching of Gossip Girl. With Chuck and Dan on my TV screen, I am happy.

It’s VERY hard for my mom, dad and I to agree on something to watch, but Saturday night we all got very into the new Netflix movie Lost Girls which retells the story of the Gilgo Beach murders on Long Island. It’s a news story we’ve talked about for a long time since my mom used to work with one of the main suspects. Watch it and let me know who you think did it!

DAY 8: SUNDAY

THE WORKOUT

Sunday was rest day after 6 days of solid at home workouts. I did a yoga video to stretch some things out and I really liked it. My mom started it with me, but the 5 breathe downward dog holds were a little much.

I also went for a long walk at the beach so I could listen to a podcast. Usually, I listen to 5+ podcasts a week during my commutes, but I’m so behind now! It feels weird to just sit on the couch and listen to a podcast. Walking and podcasting are a perfect pair. I walked about 3 miles and listened to an episode of Armchair Expert where I was upset to hear that Dax Shepherd still doesn’t seem to be taking coronavirus seriously.

THE EATS

Breakfast was a Siggi’s yogurt with some Cheerios for crunch

Lunch was a tuna fish sandwich with avocado on a Long Island everything bagel with bread and butter pickles and Doritos aka it was amazing

Dinner was a giant salad filled with various leftovers which proved my theory that everything is elevated with the addition of pickled red onions.

Dessert was a mini Milky Way and a chocolate truffle because I’m rationing the Talenti (probably not necessary considering we have three pints).

STAYING SOCIAL

My sister stopped by for a visit on Sunday. While she’s not coming into the house these days, it was sunny enough for us to sit outside on the deck catching up.

WIN OF THE DAY

Sunday morning I woke up determined to finish my book and I’m proud to announce that I sat there with my coffee and yogurt until it was done! Overall it was a good book, but I just never got super into it. I’m excited to move on to something else. I’m thinking of starting The Man in the High Castle.

Another win of the day was getting feedback on some of the pieces I wrote for my writing class - I was most proud of the travel listicle I wrote (and posted here) and the feedback was positive which made me really happy!

FAIL OF THE DAY

Every day I realize another horrible situation someone is being put in because of everything that is happening. Sunday, I spent awhile thinking about how horrible it is that anyone who loses a loved one right now doesn’t get to have a wake or a funeral of more than immediate family members. I can’t imagine how awful that must be for close friends who aren’t allowed to attend or family members who aren’t nearby and can’t fly to get to their loved one.

It’s just such a huge reminder that there is still a lot of be grateful for.

THINGS THAT MADE ME SMILE

This video of Skylar Astin singing Pure Imagination from Willy Wonka. It prompted me to pull up this old picture from my Spring Awakening stage door days.

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Coronacation: Day 4

I’m sure that the Coronavirus pandemic will become a chapter in history books. They’ll list statistics about the number of people infected, the number of deaths, the number of borders closed, the number of jobs lost, the plummeting stock market prices. But the facts are rarely effective in telling the full story. The facts won’t tell you about the runners who trained for the Tokyo Marathon and never got a chance to run. The facts won’t tell you about the recovering alcoholics who couldn’t get to an AA meeting. The facts won’t tell you about the small, every day things we took for granted up until a few days ago. An office to go to, your daily conversation with the barista at the coffee shop, running with a group of people, turning on a hockey game at the end of a long day.

My story throughout this pandemic is one of extreme privilege - cancelling a trip to South Africa, though heartbreaking in it’s own right - is not the same as losing a job, losing a house, or losing a loved one.

But I would like to chronicle this time - on the brink of 30, and moving back to my childhood home for an indeterminate amount of time.

I hope you can relate to some of what I write. I hope you can laugh at some of it. I hope it can serve as a brief distraction. And I pray that we can all get through this.

DAY 4

My wake up time continues to creep closer to 9 AM - today, I managed to roll out of my bed and into my “office” at 8:55.

I had made the mistake of lying there scrolling through CNN, Facebook and Instagram for a good 30 minutes, which I’m quickly realizing is the absolute worst way to start the day. With lots of bad news and stressful new statistics.

Once I realized that it was before 9 AM and I was already feeling anxious and stressed, I flipped my phone into airplane mode. It didn’t last really long, but I’m going to need to be more aware of how much time I’m spending on my phone.

When I went to get breakfast in the kitchen it was a crushing blow to realize there were no bananas in the house. My breakfast options are usually toast with peanut butter and banana, yogurt with banana, oatmeal with banana…banana is always part of my breakfast. Once I recovered from that, it was time to get to work.

Workout break for Day 4 was my own Kettlebell circuit. It was great, and afterwards I took some time posting it to my Instagram account. Though there is SO MUCH amazing home workout content on Instagram right now! Trainers, studios and friends are pumping out so many live classes, circuits and ideas that I might just end this quarantine in better shape than when I started!

My knee is still bothering me too much to run though, and that’s making me very sad. It’s the one thing I can count on to decrease my stress levels and with the weather getting nicer, I hope I’m feeling better soon.

I’m not sure how many days I can include “I took a shower” and “I ate lunch” in these blog posts. I’m boring even myself.

My dad and I participated in a creative exercise - turning the toilet paper he managed to find into an art project. Which do you think is best? Everything is fine. This is totally normal…

We felt bad buying 20 rolls of toilet paper when there are so many people looking for it! Wish that the store had taken the pack apart and sold the rolls individually somehow. But now we are ready 20 weeks, according to the packaging.

Around 6 I headed down to the beach to take a walk and try to catch the sunset. The sky was a little too cloudy for pretty colors, but walking and talking with Allison (6 feet apart) was glorious nonetheless.

Dinner was another turkey sandwich and UPDATE I think I have figured out the bakery that makes the bread I’m obsessed with at Crazy Beans Cafe (Backstory - I go there to buy slices of multigrain bread and every time I ask where they get it I’m told they can’t say!) Now I just need to figure out how to get an entire loaf…

We spent the rest of the night FaceTiming with my aunts, uncles, cousins and grandparents and shared a lot of laughs, despite my father speaking at top volumes directly into my ear.

When I told them I was planning to use the quarantine as a time to grow out my leg hair, my father proclaimed “If you’re growing it out, you’re taking it home with you! You’re not clogging our drains!” This is life now, my friends.

THINGS THAT MADE ME SMILE

The Tonight Show: At Home Edition - Jimmy Fallon and Lin Manual Miranda and really cute kids. Loved this!

A package arrived at my doorstep today - RX Nut Butter variety pack from my most wonderful friend Kayla. I am SO excited to have one of my favorite things fully stocked at my parents house. I forgot how amazing the chocolate peanut butter was!

Joking that this box of corks was from my mom’s wine consumption the past week! (It’s probably from three plus years).

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Coronacation: Day 3

I’m sure that the Coronavirus pandemic will become a chapter in history books. They’ll list statistics about the number of people infected, the number of deaths, the number of borders closed, the number of jobs lost, the plummeting stock market prices. But the facts are rarely effective in telling the full story. The facts won’t tell you about the runners who trained for the Tokyo Marathon and never got a chance to run. The facts won’t tell you about the recovering alcoholics who couldn’t get to an AA meeting. The facts won’t tell you about the small, every day things we took for granted up until a few days ago. An office to go to, your daily conversation with the barista at the coffee shop, running with a group of people, turning on a hockey game at the end of a long day.

My story throughout this pandemic is one of extreme privilege - cancelling a trip to South Africa, though heartbreaking in it’s own right - is not the same as losing a job, losing a house, or losing a loved one.

But I would like to chronicle this time - on the brink of 30, and moving back to my childhood home for an indeterminate amount of time.

I hope you can relate to some of what I write. I hope you can laugh at some of it. I hope it can serve as a brief distraction. And I pray that we can all get through this.

DAY 3

My wake up time has gotten a little later each day - oops. I slept in until 8:30 and then spent my first 30 minutes of the day on the couch reading with a cup of coffee. My mom read the paper and i read my book until it was time to log on to work with a big bowl of oatmeal.

I had been really distracted on Monday by sitting at the kitchen counter which is right in the middle of the house so on Tuesday I cleared off my sister’s vanity in her bedroom and turned it into my makeshift desk. The walls are very bland. I might need to color myself a picture. I regret not bringing some pictures home with me!

Now, the basement is my gym and my sister’s room is my office. I refuse to work from the couch or bed!

I worked on my laptop for most of the morning, caught up with coworkers and checked in to see how everybody was doing. I sent a few emails, but things are just really slow and it’s depressing.

SWEATY LUNCH BREAK

Today’s lunch break was a good long sweat. At 11:45 I tuned in to Instagram Live for a “Stop, Drop & Jab” with a New York City trainer whose class I’ve been wanting to take. While the two minute plank and 50 jump squats certainly burned, the rest of the “15 minute workout” wasn’t much to write home about.

From there I transitioned into an ab circuit that my F45 studio had posted - I did 2 rounds for a total of around 12 minutes.

Next up was sheer torture that a friend had sent me and I will pass along for you now!

ROUND ONE

100 Squats
25 Burpees
50 3-Count Mountain Climbers (1 2 3 1, 1 2 3 2, 1 2 3 3, 1 2 3 4) *So it’s really 200 Mountain Climbers
20 Switch Lunge Jumps (per leg)
25 Jump Squats
20 3-Count Toe Taps (Use something taller if possible - I used my couch to really have to drive the knees up)
25 Push Ups
5 Minutes Jump Rope (I didn’t have a jump rope so I did 5 minutes on the treadmill)

ROUND TWO

80 Squats
20 Burpees
40 3-Count Mountain Climbers
15 Switch Lunge Jumps (per leg)
20 Jump Squats
15 3-Count Toe Taps
20 Push Ups
4 Minutes Jump Rope (My sister was on the treadmill so I alternated between stuff like high knees, butt kicks, jumping jacks, shuffles, jumping in place)

ROUND THREE

60 Squats
15 Burpess
30 3-Count Mountain Climbers
10 Switch Lunge Jumps (per leg)
15 Jump Squats
10 3-Count Toe Taps
15 Push Ups
3 Minutes Jump Rope (Or cardio of choice)

This took me 40 minutes - if you give it a try, leave your time in the comments! I might come back to it in a few weeks and see I can do it faster!

After I was reduced to a puddle of sweat, I headed back to my laptop and lunch. Leftover salad was clutch. As I sat and at, I also yelled workout commands at my sister which was beyond fun.

CONCERTS GALORE

Back in my “office” I was delighted to find that one of my favorite singers, Noah Kahan, was live on Instagram performing! I tuned in for the last few songs and it made me so happy.

To my surprise, as soon as that wrapped up, i realized that another favorite, Joshua Radin, was also streaming live! Had some fun listening to him too.

Then, at 4, John Legend had a little concert.

My parents came back from their walk to me screaming DERMOT KENNEDY IS LIVE ON INSTAGRAM! Definitely the grand finale to an afternoon of artists doing what they can to spread some happiness!

I highly recommend checking throughout the day to see if your favorite celebs are up to anything on Instagram. I also noticed that Demi Lovato and Miley Cyrus were live together at one point.

Gotta love technology…can’t imagine what we would be doing right now without it! I just PRAY that internet providers can keep providing service with the huge amount of users flooding systems, working from home, etc.

STAYING SOCIAL

When I was done with work for the day I actually put some real clothes on to make me feel a little bit more human.

Then I got on the phone with my friend Callie in San Francisco and we went for a walk & talk together. It’s so nice catching up with friends but it’s also just a reminder that there is not much else going on in people’s lives right now - almost every conversation comes back around to coronavirus no matter how hard we tried to steer it in other directions.

Next was a quick Happy Hour Zoom call with some other friends (and my parents) before a big corned beef and cabbage dinner to celebrate St. Patrick’s Day with my parents.

Obviously, the playlist featured Unicorn by the Irish Rovers and Galway Girl by Ed Sheeran.

We ended the night watching the first two episodes of Schitt’s Creek - though the concept of a family losing everything and suddenly finding themselves poor was a little hard to laugh at given the current economic situation.

Eventually, we switched to Trevor Noah’s comedy special on Netflix followed by YouTube videos of Jerry Seinfeld and Sebastian Maniscalco.

WIN OF THE DAY

Completed the Newsday crossword puzzle!

Completed by 10 pull ups throughout the day!

WHAT MADE ME LAUGH

Sebastian Maniscalco - shout out to #Pete for putting this guy on my radar!


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Two Perfect Weekends - A Tale of Two Cities

The past two weekends have been absolutely amazing - and I'm wondering if it's because I did what I wanted to do, and had no way of comparing how my days were filled with what other people were up to. One was spent in my small hometown on Long Island, the other in NYC. 

The upside to deleting all of my social media has definitely been the absence of comparison. Though to be completely honest, I'm still reaching for my phone constantly and playing Snood or checking my email - it's so ingrained that even while I'm watching a show on Netflix, I'm simultaneously playing a  video game from the early 2000s. Help me. 

I'm also still taking pictures of almost everything - a) because I love pictures but b) because I know I still can share them on the blog, even if they aren't being instantly posted to the 'gram.

So let's recap!

Fourth of July Weekend

Fourth of July is my favorite holiday - I really don't know why, but it always ends up being one of the most perfect weekends of the summer. It's a day dedicated to BBQs, beer, day drinking, being outside, on the water, with a combination of friends and family.  It's always right after we finish up all our events for the season and I can finally feel like there's a bit of a break to the constant travel. And I somehow always get really over the top with my outfit choice - 'MERICA. 

This year, I head home to Long Island - land of beaches, boats, booze and the Boardy Barn. 

Lobster Night 

Friday night when I got home my mom and I headed to the Yacht Club that my parents belong to for Lobster Night - my dad was volunteering as a cook for the night and my sister met us there. We were assigned an outdoor table, which we were happy about until we noticed the winds picking up, and picking up...and still picking up. 

It was SO windy that eating was next to impossible. It was one of those situations where you could only laugh as entire beer bottles knocked over and peel and eat shrimp tails floated through the air. 

We were in laughter-induced tears when my sister looked down at her plate and shouted, "I had a roll on my plate!" A friend from a table behind us responded with, "Is this it?!" and held up a roll. 

My stomach hurt from the laughter and was happy from the delicious shrimp and lobster dinner. My heart was happy with the sunset that we caught the tail end of on our way home from the beach. 

Solo Saturday Productivity

Saturday my sister was at a friends and my parents were at a party in Connecticut so I used the day to accomplish some To Do List items and relax. 

Hamilton: The Revolution

I had bought this book about the creation of Hamilton for my mom for Mother's Day and wasted no time claiming it as my own for the weekend. 

A slow start to the morning with lots of reading and coffee was a nice change from my usual "get up and go" pace. 

 And since I couldn't spend a million hours scrolling through Instagram, I finished the whole book that weekend. I cannot recommend it enough if you're a fan of Hamilton, or Lin-Manuel Miranda, or musicals and creative genius in general. It made me appreciate Hamilton even MORE than I did after walking out of the theater in May. 

Every line, every movement, every choice was carefully decided on by Lin's "cabinet" and its such an interesting process to read about. 

Halla

Saturday morning I also downloaded Mondly and started trying to teach myself some Swedish - because I'll be spending a week there this fall! I couldn't be more excited and while learning languages has never been one of my strong points, I do want to give an honest effort in knowing some vocabulary and basic sentences while I'm there. Especially since I'll be working and needing to communicate more than just my order at a restaurant (although the vocab needed to dine is very high on my priority list). 

Any Stockholm travel tips, send them my way! Tak! (That means thank you).

Outdoor, No Equipment Workout

Around 11 I finally headed outside to my backyard in order to get a little bit of a sweat happening - I knew this was the only way to get me up off the couch to go do all of my errands. 

I did this workout that I came up with last summer and it was perfect. About 45 minutes, total body, simple and sweaty. (The sweat might have been because it was already about 85 degrees outside). 

Marshalls - My Downfall 

Whenever I'm home, I go cray at Marshall's. This trip, I left with a black one-piece Calvin Klein bathing suit, a pair of Kensie white jeans, and an off the shoulder denim dress from Cloth & Stone. The dress is so soft!

Bagel & Champagne 

Knowing we would be leaving for the the Boardy Barn bright and early the next morning, I preemptively picked up the Boardy Barn breakfast essentials - a bagel with cream cheese and lox and a bottle of bubbly.  

Manicure 

There's nothing like getting a manicure at your home town nail salon. First of all, it's $25 vs. the $35+ I pay in the city. 

Second, they instantly recognize me as "Sam's sister!" 

Third, I finally found the perfect color gel that matches Bikini so Teeny by Essie which is my summer nail polish JAM. I will most definitely be getting this every weekend I go home this summer (which I'm hoping is frequently!!) 

The G-Parentals

Nothing better than an afternoon visit with my Nanny & Poppy! 

We talked about everything under the sun and then they gave me a PLUOT to try - it's a mix between a plum and an apricot and it was the ideal summer fruit. Crispy, tart skin with a sweet, juicy inside. There was not way to eat it without making a mess, but it was well worth the sticky fingers! 

Crashing a Dinner Party

Next I headed to a local restaurant where some family friends I hadn't seen in far too long were getting a family dinner. I showed up to say hi while they enjoyed their first round of drinks and appetizers and it was so good seeing everyone and doing some quick catching up. 

HOMEMADE Dinner 

Dinner was one of my favorite combos - arugula + avocado + grapefruit! With some Caprese salad on the side (unpopular opinion over here, but mozzarella with balsamic >> any burrata I've had!) 

Sunday Funday At the Boardy Barn 

Going to the Boardy Barn is a right of passage for anyone growing up on Long Island. It's that rare bar that you really do wait until you're 21 to venture to - out in Hampton Bays, people arrive by cars, trains, buses, vans, limos and taxis. 

It's only open on Sunday from Memorial Day to Labor Day. Only open from 2 PM to 8 PM. 

There are porta pottys and $1 hot dogs. $3 Bud Lights and smiley face stickers. A giant tent. Dirt floors. You will leave sweaty and covered in dirt and beer. You will wait in line for hours in the sweltering sun to get inside. You will be extremely intoxicated and question why you started drinking at 9 AM. You will think, "this isn't worth it." 

And then you will get inside and the DJ will play every song you never knew you wanted to scream/sing with hundreds of other Long Islanders and you'll swear that it's impossible to be unhappy at the barn. It really is the happiest place on earth. 

Sounds dramatic, right? But everything I just said is the truth! 

We arrived in our van around 10 a.m. and were inside by around 12:30 (extended hours for the Holiday Weekend - and a $30 cover). We lasted until around 6:30 and by 8 I was chowing down on a giant gyro with my parents. 

What. A. Day. 

IDEAL (MON)DAY

Monday was absolutely, 100% what I hoped it would be. 

Run with Mom

It started with a 4 mile, pain-free run to the beach WITH MY MOM which was the best part. It didn't feel too hard, and I was happy happy happy when my dad got down to the beach to pick us up.

Running again! My hometown route! To the beach! With my mom! The day could have ended there and I still would have been happy. 

I'm On A Boat

But next up was going on our boat! I hadn't been on the boat in at least 2 or 3 years and was so content sitting on the boat, reading about Hamilton, playing Enrique Iglesias and Ed Sheeran over the speakers, chowing down on a salad and rice chips with hummus and hanging out with my parents. 

I jumped into water and it's still pretty damn chilly, but was refreshing for the .2 seconds I stayed in. 

I can't wait until the day that my parents have a slip down at the beach and don't have to trailer the boat anymore - seeing how much time and effort and work and sweat my dad puts into cleaning it after each trip is nuts and I can't wait for the process to be a little less stress-free for him. Dad, if you're reading, THANK YOU! His diligence and attention to detail and refusal to take the easy way out are why we were able to grow up our entire lives on a boat - the same one for 22 years in fact. 

Spiros

For dinner, we went to the insanely popular happy hour at Spiro's, where delicious and MASSIVE portions are served at bargain prices. 

They also have a huge variety of martinis, margaritas and craft beer - which is the route I went! 

We split a shrimp and lobster roll, bowl of mussels and grilled eggplant and shrimp dish. All of it was delicious.

Fireworks

The last part of the day was going down to the yacht club to get a spot on the deck to watch the fireworks from a few towns over. We sat with some of my parents friends, chatted, drank, and oohed and ahhed like children when the fireworks started over the water. 

I thought I could pass on the fireworks - but I'm so glad that we went down and stuck around for them. 

Back to the City

Tuesday I woke up, finished reading Hamilton, packed my stuff and eventually made my way back to NYC for the actual Fourth of July. But not before one more eclectic breakfast - whenever I'm home, there's so many options that I'm forced to just have a little bit of everything! 

TRI TRAINING LOL

It had kind of hit me over the weekend while I wasn't swimming or biking that, "OH I'm doing a triathlon in like 10 days. Maybe I should have trained a little more." 

Luckily, Abby was willing to meet me at the gym when I made it back to the city. We sat on some spin bikes in the empty studio and caught up about our weekends and then headed to the pool for a mile swim which went surprisingly very well - it was my fastest mile ever! 

Rooftop BBQ

We showered and got festive (I even wore my giant star earrings!) and headed to Whole Foods where we went kind of crazy buying ingredients for a salad, hummus, guac, beer, etc. to bring to our friend Kaitlin's roof. 

When we finally arrived at Kaitlin's around 7, we entered an apartment that smelled glorious. There were SURPRISE BURGERS. I was overjoyed - I had been crrrraving meat and feeling super weak and nothing says Fourth of July like a hamburger! 

For just 4 people, we had put together quite the spread, if I do say so myself.

We got it all up on the roof, played some jams, chatted, drank some beers for America's Birthday (it would have been un-American not to), and waited to see if we'd even have a view of the fireworks over the East River...

We did! And again, I was surprised to find just how much I loved them! Even better - playing the Hamilton soundtrack as they went off. 

A Weekend In NYC

The weekend following the Fourth of July kind of just materialized into a great one. It felt super relaxing even thought I did A LOT and it included all of my favorite things. 

Summer Friday - Good Food, Good Beers

Lunch at JaJaJa

Kaitlin, Abby, Bertha, Rebecca and I met up on a summer Friday afternoon to try the new vegan Mexican restaurant in Chinatown called Jajaja - I should probably write up a real review because it was worthy. 

The food was phenomenal, creative, and if I were a vegan this spot would definitely become a go-to. I already want to go back for another "fish" taco (made with squash) and for the monstrous pile of nachos with chorizo and guac. 

The only thing that missed the mark was the ceviche, but otherwise, we loved it - and not a scrap was left behind by this girl gang. 

ice & vice

I had been dying for some Ice & Vice, and since we were in Chinatown, it didn't take too much convincing for three of us to stop by for a scoop! Their "yellow" seasonal flavor was delicious (Buckwheat Honey, Tumeric, Sunflower, Butterscotch) as was their staple Tea Dance (Nilgiri Tea Leaf, Lemon Charcoal, Salted Caramel) I love that their menu calls this a "basic" flavor - as it is anything but!

Chill Beers & Jenga

If you know me, you know that a night at a beer garden with a million IPAs, big open windows and games is pretty much my ideal scenario and that's what Spritzenhaus33 in Williamsburg delivered on Friday night. 

When we first got there, there were tons of moms and babies which was a little odd but they cleared out eventually. The place was hopping and we were able to snag a table right by the giant windows which was great. 

Luxury Apartment Buildings

My friend and I stayed at her sisters apartment for the night and it was amazing.  I didn't set an alarm and woke up in a verrrry air conditioned room to a cup of hot coffee and a gym in the building. 

One day, this will be my life...

I got in a quick workout and then we went off in search of food. We ended up bringing omelettes and home fries up to the roof which was the start of our entireeee day out in the sun. 

Saturday Darty

Rooftop Darty

Darty is a term stolen from my sister and her friends which means day party - aka the best kind of party. ROOFTOP darties are even better. 

My co-worker had an amazing party on her rooftop and pulled out all the stops - fun balloons and decorations with the theme of "Pineapples and Palm Trees." There was a pinata, pineapple punch, pineapple glasses, cute paper straws, BUFFALO CHICKEN DIP, flip cup, and views of the Manhattan skyline. 

Yeah, not a bad way to spend a beautifully sunny day. 

Outdoor Thai Dinner

Saturday wrapped up with us walking to get Thai food and being pleasantly surprised that they had an entire outdoor dining area. 

I ordered the Larb Gai which burned my mouth off but was so freaking flavorful and delicious. 

If you live in Williamsburg (or just want to eat really good Thai food outside) check out Sage!

Sunday Funday

I love a productive Sunday where I also have time to do a little bit of nothing. This Sunday was exactly that. 

Brick Workout

Again, there's this Olympic Distance triathlon that I'm attempting next weekend that I feel horribly unprepared for. While I should be tapering had I adhered to any kind of training schedule, instead Abby and I took the Sunday before the race to have our longest training brick workout. Oops?

We biked 35 miles and ran 3 - the miles on the park flew by since we could talk. I never would have done 5 loops of Central Park without her. 

The run was, all things considered, a success but damn, it did not leave me looking forward to Sunday. 

I was in a the pain cave. That's where I go when I can't summon the usual happy, "Yay I'm running" thoughts and instead just keep thinking, "this is hard, this doesn't feel good, can I stop now?" 

Again, having Abby by my side got me through it. My shins never felt the sharp pain of a stress fracture but I was very very tight and my calves were very very painful afterwards. 

We were quicker than I felt at the time, which was a pleasant surprise, but I'm definitely anticipating some walking breaks during the NYC Tri considering our run was around the reservoir for 3 miles and I'll be needing to get my booty up and over all of Central Park's many hills (including Harlem Hill) for 6 miles during the race. 

Gulp. 

Food Shopping & Meal Prep

Yes, this was a highlight of my weekend. 

I finally went to the grocery store with a shopping list and cooked breakfast, lunch and dinner for the week because I'm actually going to be here for a week. 

And I used recipes! From a cookbook! The Inspiralized cookbook to be exact! Kaitlin recently gave me her inspiralizer and I didn't make 1 but THREE things using it. 

I made a zucchini noodle fritatta, a broccoli and chicken dish, and a monstrous salad with beet noodles. 

YAY! I didn't even mind that all of this took me over two hours! 

*PSA: I tried the new avocado and citrus yogurt from Trader Joe's and meh - not a fan!

TV

I'm not a TV person, but there are days I can Netflix binge with the best of them. 

On Sunday, I finished the new season of Orange Is The New Black (Why do people not like it? I loved it!) and also watched The Last Five Years movie with Anna Kendrick and Jeremy Jordan. 

The fact that I didn't know this was a movie that existed previously is NUTS as I absolutely loved The Last Five Years when I saw it at Second Stage years ago. The music is phenomenal. 

So there you have it - two weekends where I couldn't have asked for anything more perfect. I have a feeling next weekend might be a liiiiiiitle more stressful, but hopefully I fall asleep on Sunday night as an Olympic Distance Triathlete - pleeeeaaaassssseeee???

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Finishing 28 Days Alcohol-Free

After Las Vegas, I found myself in the final stretch of no drinking with a few days in Chicago. 

Can I just say how much I like Chicago? Honestly, I've never gotten to explore much of the city as my stays are usually very work-focused but it seems like a place I could easily live if it weren't for the freezing cold winters and mountains of snow. 

Homestead on the Roof

After all, our first dinner out was at a rooftop restaurant with the slogan, "literal farm to table." It was a beautiful night and the food was equally as aesthetically pleasing. Our hummus came out looking like carrots growing right out of the ground - but it definitely didn't taste like dirt! 

The rustic roof with string lights set a laid back vibe and we all split some appetizers from the produce-centric menu that changes daily and seasonally. 

A carrot salad with curry and frisee was texturally interesting while the salmon crudo fell short. The raclette, described as "adult grilled cheese" was, obviously, delicious. Melted cheese, how can you go wrong? 

When my entree came out, I exclaimed, "Oh my God, this dish is 'so, ME!'" Okay Lauren, you weirdo. 

I had ordered the Coal Roasted Eggplant which came with Quinoa Tabouli, White Bean Puree (I LOVE WHITE BEANS), Salsa Verde and Falafel. Just look at it. So pretttttty. 

Flywheel & Doughnut Vault!

Chicago kept the good vibes coming in the morning when I woke up and walked less than 10 minutes to a Flywheel class. I am always shocked when I leave Flywheel at just how much sweat I can actually produce. It's quickly becoming one of my favorite spin studios. 

Flywheel was followed with a stop at The Doughtnut Vault - a cute, tiny walk up window where I got a dozen donuts to bring in for coworkers (and mainly, for myself). They don't have a ton of different doughnut options, but I LOVED their buttermilk old-fashioned doughnut. It was sweet, simple and so cake-y and moist! Time and again I confirm my belief that cake doughnuts are FAR superior to yeast doughnuts and Doughnut Vault certainly kept me singing the praises of cake doughnuts. 

Doughnut Vault has two locations - 111 N Canal Street and 401 N Franklin St. 

After spin and doughnuts it was time to head to work on the right foot! I was then surprised with ANOTHER doughnut - a Biscoff filled one from Stan's <3 What a way to start the day. 

Other things that were great about Chicago 

  • A second Flywheel class with coworkers because I accidentally bought 3 classes 
  • Garrett's Chicago Mix popcorn - caramel + cheddar is a match made in popcorn heaven (although I've also been feeling the pickle-flavored popcorn from Trader Joe's!)
  • A biggg group dinner to wrap up the events season at Howell's & Hood (the food was unimpressive but the company was great!) 
  • A trip to the Ghiradelli Factory for a Brownie Sundae - the best decision I've made in life lately was subbing the vanilla ice cream for mint chocolate chip. 
  • Taking a picture by the river 

La Pulperia

When I got back from Chicago, it was time to break the 28-day no alcohol streak with a boozy brunch to send Kayla off to Boston. There were tears - but also lots of laughs thanks to the best wait-staff on the Upper East Side - everyone should go to La Pulperia! Their cocktails are A+ (the Smoky Room is my favorite cocktail ever). 

HTML + CSS Class

But even though I was back to imbibing, I've tried to keep making time and space in my schedule for things that are productive, intellectually stimulating, and more of an experience than yet another happy hour. 

And something I've been wanting to learn for a long time now is HTML and CSS. 

I found a great deal via CourseHorse for a beginner HTML & CSS class from Noble Desktop . Normally these classes are quite pricey, but I was able to book a 3 hour course with only 8 people for under $40. 

I really enjoyed the class - just to be sitting and learning again felt nice and I was surprised to find that the class was all women! We had the choice between using a PC or a Mac (go, PC!) and while I'm definitely not a coding pro now by any means, I understand the concepts a little better. 

What I was surprised to find, though, is that there really aren't a ton a concepts when it comes to HTML and coding - it's a lot of, "and then you type this - because that's just what you type." And, "if you don't know the code for a specific thing, you just Google it." 

I still really enjoyed the class and would consider taking more in the future! 

And there you have it! Still to come, a Gotham City Writer's "Write In" and a Nuyorican Poet's Cafe Poetry Slam! Plus, rock-climbing, a 5K (my first race in 6 MONTHS!) and oh right, an Olympic Distance Triathlon -eeeeek. 

If you want to read more about what I learned throughout the 28 days of no drinking, read this post! Moral of the story - it really wasn't as hard as I thought it would be! (But I'm looking forward to lots of summer cocktails!) 

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26 Reasons My 26th Birthday Was Rad

On Friday I turned 26 years old. I'm not yet at the point of dreading birthday's because they mean I'm getting "old" but it does seem a little crazy that 10 years have passed since my "Sweet 16" weekend in Montauk with my friends. I vividly remember so many details from that weekend.

As a teenager, as a college student, and then as a twenty-something there's this "Birthday Week" mentality that has really started to bug me in my old age. Call me Ebenezer, but people think they should be celebrated for a week just for existing for another year.

I'm all for having a wonderful day on your birthday. But it doesn't need to last a week. And it doesn't need to guilt other people into showering you with attention.

Not to mention, a birthday, up until a certain point, is really a celebration of your parents successfully getting you to live another year.

This year I toyed with some extravagant birthday ideas. Living in Manhattan, there's pressure to put on something big and exciting with 100 of your closest friends. But in the end, I couldn't shake this big voice in my head that just kept saying, "I wanna go home."

Eventually, I listened. I told my family I would be home for my birthday this year and they were thrilled.

Here are 26 things that made me smile while I was home:  

1.) My parent's new kitchen. If there's anyone who deserves a brand spankin' new kitchen, it's my mom. She's put in hundreds of hours of work for this (watching HGTV). But really. It looks AMAZING and I hope it keeps my mom smiling for years to come.

2.) Sushi for dinner.

3.) Curling up on the couch and watching the Islanders game with my parents.

Biggest fans!

4.) The feeling of waking up in your childhood room.

5.) My dog thinking it was time to play as I did 7 Minutes of Planks on the living room floor.

6.) Reuniting with high school friends and feeling that not even a day has passed.

7.) Really really bad photo bombs that make you laugh until your stomach hurts. 

8.) Exploring cute new cafes and getting that perfect Instagram picture (sorry, not sorry).

9.) Peach Kombucha.

10.) Breweries with no bathroom.

11.) Having a Dad and Grandpa who beat you to the brewery.

12.) Tasting 11 beers for $10.

13.) Being able to request dinner two nights in a row and feasting on homemade paninis.

14.) Mint chocolate chip ice cream cake from the ice cream shop I walked to as a 6th grader after school.

15.) Sisterly gossip sessions.

16.) Getting a haircut and having at least 5 mutual acquaintances with your hairdresser.

17.) Grandparents who will gladly host your 26th birthday party with a beautiful fire in the backyard.

18.) A crazy family that has my high school friends crying with laughter.

19.) A damn good cocktail made by Mitch.

20.) Going back to my favorite weekend gym class and getting my ass kicked.

21.) Sharing the weekend with Mother's Day and celebrating the incredible momma's in my life.

22.) The sun coming out for the first time in a week.

23.) Giant "Party Bagels"

24.) Taking a mid-day NAP.

25.) Saying "screw the earlier train" because the Islanders are playing their last game of the season and there's no one you'd rather watch with than your mom and dad.

26.) As cliché as it sounds - having friends and family that make saying "bye for now" so damn hard.

I get a little emotional thinking about how incredibly lucky I am. My family (and my friends) make me feel so damn loved that my heart could explode.

(Before I made it back to Long Island on Friday night, I spent the morning running a sopping wet six miles with Melissa, working out with November Project, and enjoying the OG Avo Toast with Melissa and Kaitlin at Cafe Gitane! So - there's another 3 reasons to be grateful!) 

YOUR TURN: 
CAN YOU EXPLAIN THE "BIRTHDAY WEEK" TREND TO ME? 
WHAT'S YOUR IDEA OF THE PERFECT BIRTHDAY? 

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5 Recipes for a Sweet World Nutella Day

The worst thing I ever did was print a calendar of National Food Holidays. Why was it a mistake? Because now on any given morning I may wake up and say, “Ah! It’s National Cook a Sweet Potato Day, National Margarita Day AND National Cherry Pie Day – and then I proceed to try and fit all three of those things into my Friday diet. It’s not too long before I’m justifying Fry-days because… #alliteration.

This morning, I’m going to do the same thing to you by informing you that today is WORLD Nutella Day. That’s right, Nutella doesn’t get just a national holiday – the whole world celebrates this Italian chocolatey hazelnut spread on February 5. And this year, Nutella is 52 years old.

World Nutella Day

I know you don’t want to miss out on the party, so I’ve rounded up 5 Nutella recipes that you can make fairly quickly and with minimal ingredients – because ain’t nobody got time to wait before devouring that most sacred of spreads.

And remember, it’s a holiday that only happens once a year, so enjoy it!

1)      3-Ingredient Nutella Croissants

Gimme Some Oven has created some beautiful Nutella pastries using just 3 simple ingredients. In 40 minutes you could be enjoying flaky croissants filled with gooey Nutella.

 

2)      Peanut Butter Nutella Pie with Crispy Bacon & Crushed Golden Grahams

This recipe by Climbing Grier Mountain requires some commitment in the way of time and ingredients, but the combination of Peanut Butter, Nutella and Bacon is like the holy trinity.

Peanut Butter Nutella Pie

3)      4-Ingredient Ove-Baked Nutella S’Mores

Oh lawdy this recipe by The Blissful Balance had me drooling when I first saw it. I’ve been known to add a dollop of Nutella or PB to my graham cracker when making S’Mores in the summer, but with this oven-baked Nutellas s’mores recipe I can enjoy them all year long!

4)      Banana Nutella Egg Rolls

I’m a sucker for banana focused desserts and the fact that this one by Little B Cooks includes Nutella AND is Asian-cuisine-inspired really gets me excited. Plus, the ingredients are soo simple! 

5)      Banana Bread Nutella Muffins

You can always count on Chocolate Covered Katie to come up with a delicious Nutella-centric recipe. These use pretty simple baking ingredients and are sure to fill your kitchen with a dreamy smell! 

If you’ve read these recipes and are thinking, “I don’t have time to bake today!” that’s totally OK. Why? Because Nutella is one of those things that is wonderful all by itself. So grab your vehicle of choice and get that Nutella in your tummy. Pretzels or a spoon will do just fine. Hell, use your finger – no one’s judging.

Did You Know:
The original Nutella made by Ferrero was a solid block? It wasn’t until 1951 that they started producing “Supercrema” which is the creamy version we all know and love. It was renamed Nutella in 1963.

According to Ferrero – each jar of Nutella contains around 50 hazelnuts.

YOUR TURN: 
WHAT'S YOUR FAVORITE NUTELLA TREAT?

8 Perfect Gym Bags for Working Women

Is it just me, or is it impossible to go to work and the gym without looking like a bag lady for the entire day? Honestly – I’ve got my breakfast and lunch to pack, my gym clothes, my toiletry bag, my work clothes…it’s a little insane and probably giving me scoliosis.

Lately, I’ve been trying to look and act the part of a twenty-something working professional in Manhattan. That means I’ve ditched the Limited Too camisoles that somehow still fit me (barely), I’ve finally thrown out the flats I bought at Kohl’s a million years ago, and I’ve said goodbye to the cotton t-shirts to make room for my new and improved workout wardrobe of dry-fit gear.

2016 is the year I finally learn that buying things just because they’re cheap and a short term fix isn’t smart. Instead, I’m looking to invest in “perfect” purchases that will stand the test of time, even if that means shelling out a few more bucks.

My most recent quest is to find that all-purpose, classy, functional as fuck bag that can transition me seamlessly from apartment to gym to work to happy hour. I'm tired of looking like the bag lady with 3 different mismatched reusable bags and my college backpack.

It’s a tall order and so far I haven’t found the perfect fit. But my research has turned up some pretty stellar options that I thought I’d share with you, in case you’re in the market for your next Mary Poppin’s bag too.

Gym Bags.jpg

Before we get into the bags – let’s talk about the 4 factors that are most important to me.

Size

I’m a petite person and a giant duffel bag that I could curl up inside of just isn’t going to work when I’m walking to and from the subway and schlepping up multiple sets of stairs. Not to mention cramming on the cross-town bus during rush hour. That being said, I’m often trying to fit two outfits, two pairs of shoes, a book, 2 meals and toiletries in this bad boy – so I do need a good amount of space. And there-in lies the first conundrum to my mission.

Style

As of now, I mainly use a Northface Backpack as my commuter bag – not exactly professional – especially considering the blue/teal/green flannel pattern. Backpacks are so convenient and much more comfortable than shoulder bags that make you walk lopsided and fall off your shoulder whenever you wear a big winter coat. I’m definitely open to a backpack if I found the right one – but it isn’t the perfect solution. It is inherently less professional looking than most other options and in the summer, the back sweat it produces isn’t the most pleasant thing in the world.

Style-wise I’m looking for a bag that can pass as a work bag which means it’s a neutral color. As much as I love colors and patterns, I’m trying to reel it in with this purchase.

Organization

This is one of the most important factors for me. I don’t want a bag that’s just one big compartment. I thrive on little pockets for my jewelry, a side slot for my water bottle and – key here – SOME PLACE TO PUT MY SWEATY CLOTHES AND SNEAKERS that’s not going to stink up my work clothes.

I’m no yogi – so straps for a yoga mat aren’t one of my requirements.

I am however dedicated to blogging more this year – which means the idea of a padded laptop sleeve appeals to me, though it isn’t a make or break feature.

A hard bottom so that the bag maintains some form and makes it easier to find things would be clutch as well.

Price

As I said – I’m willing to spend a good amount on this purchase with the intention of using it as my everyday bag for a good long while. But anything over $200 is realistically out of my price-range considering I do have less-than-ideal options that I could make work. I want a gym bag that's affordable - after all, it's still going to be holding my sweaty clothes, dirty sneakers and there might be some lunch spillage every once in awhile!

So I’ve done all the hard work for ya – the scrolling through Amazon and Kickstarter and Lulu and a million other sites.  I even asked my friends from the Bloggers Gonna Blog Community, who had some great suggestions. Finding a bag that's perfect for the gym and the office is harder than I thought.

What have I found?

Unfortunately, I’ve found that my perfect bag probably doesn’t exist. But there are some great options and maybe one of them will be perfect for you. So without further ado...

Po Campo Midway Weekender

What I Love:

  • Separate Shoe Compartment!
  • Lots of little sections inside
  • Keeps its shape
  • Cross body or over the shoulder straps
  • Fits laptops up to 15”
  • Yoga/Jacket Strap
  • Semi-water proof

What I Don’t Love:

  • I’m just not crazy about the look of this one. Totally a personal preference – there’s a bunch of different color options but none of them excite me.

Price:

  • $95 and free returns. Available online here or on Amazon here.

Herschel Supply Co. Novel Weekender

What I Love:

  • Separate Shoe Compartment!
  • Keeps its shape
  • Cross body or over the shoulder straps

What I Don’t Love:

  • One big compartment on the inside makes organization difficult
  • No laptop sleeve
  • A little too big
  • Just looks like your standard duffel bag

Price:

  • $80. Available here.

You could also check out the Herschel Supply Co. Outfitter Luggage - this is a duffel bag that has BACKPACK straps as well. It's also large and looks like a duffel, but it's got a shoe compartment. They're $140 and can be purchased here.

Herschel Supply Co. Heritage Plus Backpack

What I Love:

  • No surprise here, this one made the list because of the separate shoe compartment!
  • The convenience of a backpack
  • Simple style makes it look more professional than my patterned North Face
  • Laptop sleeve
  • Lots of compartments

What I Don’t Love:

  • I just don’t know that backpack screams “professional”

Price

  • $75. From what I can gather, they’re no longer available via the Herschel website – but I found some on Amazon.

Moop Shop “The Porter”

What I Love:

  • The look – I’m not 100% sold on the canvas material, but from the pictures, it looks like a beautiful bag!
  • Compartments and key chain
  • The site specifically points out that it fits the following: 3 books, 17” laptop, sneakers, water bottle – sounds perfect!

What I Don’t Love:

  • No separate compartment for my sweaty things

Price:

  • $137. You can order online here.

Gaiam Everything Fits Gym Bag

Recommended by: Katie

What I Love:

  • Sweaty things compartment with ventilation!
  • Lots of separate pockets
  • Water bottle pocket
  • Option to carry a yoga mat
  • Seems to be the right size
  • Keeps its shape
  • Fair price

What I Don’t Love:

  • This one, like many of the others with all the right features, doesn’t scream “sophisticated work bag” to me – it screams, “Gym Bag!”

Price:

  • $60. Available here.

*"Don't buy the teal Lauren - professional, professional -"

Om The Day Bag by Lululemon

Recommended by: Carmy

What I Love:

  • The description is exactly what I’m looking for – “This structured gym bag takes you from workout to work and then out for dinner – hands free and with plenty of room to spare.” Yes, please.
  • The shape and style of this bag makes it super "fetch" despite being a gym bag
  • It comes with a removable laundry bag AND interior wet/dry pocket
  • It has a zipper pocked for a laptop  

What I Don't Love:

Actually there's not much I don't like about this bag - it might be the winner - and my first ever purchase from Lulu (cue the gasps!)

Price:
$128 and available here.

Fivesse Home-Gym-Work Bag

Recommended by: Priya

What I Love:

  • Again – this back describes exactly what I need – to go seamlessly from home, to the gym, to work.
  • Tons of compartments – there really is a spot for everything!
  • Stays upright
  • Shoe compartment AND laundry bag

What I Don’t Love:

  • Overall, I could deal with the look of this bag, though I’m not a huge fan of the colors. I wish they had some more options. It’s a little strange to me how one side looks like a gym back and the other like a work bag. I think they took the whole “use for the gym and for work” idea a little too far. Plus, the solid colored bag is sold out – and I’m trying to avoid too much pattern.

Price:

  • Currently on-sale for $40 – I’m hoping this means an updated version is on the way! You can buy it here.

Lo & Sons The O.G. Overnight Bag

Recommended by: Lauren

What I Love:

  • There's a shoe compartment, which if you haven't realized by now, was one of my main search requirements
  • It could easily transition to a work bag
  • There's a laptop sleeve
  • There's a second size option (The OMG is a slightly smaller model with the same great features)
  • As someone who travels for work, the fact that this easily attaches to your suitcase is that little extra sumthin' sumthin'

What I Don't Love:

  • That price tag hurts.

Price:

  • $295 and available for purchase here.

YOUR TURN -

What is your go-to for an everyday bag?
Do you use one bag for the gym AND work?
What features are most important to your when choosing a gym bag?

Fitful Focus

Accepting the Social Media Comparison Trap

Social Media Comparison Trap

The more prolific social media becomes, the more prone we all are to the comparison trap.

You know what I’m talking about. Scrolling through your Instagram feed and getting down on yourself because you failed to make a filtered to perfection protein pancake breakfast dripping with homemade coconut-oil chocolate sauce with a side glass of fresh-squeezed orange juice that you picked off your very own orange tree.

Orange Juice

You’re on the subway, feelin’ ready to conquer the day after a great 3 mile run in Central Park. You open that favorite app of yours and suddenly, your 3 miles seems like it wasn’t good enough amongst peers who busted out a casual 15k before 8 a.m.

As I’ve written about before, I think it’s so so important for us to realize that the people whose posts are making us feel inferior are likely going through the exact same thing every time they scroll through their feed.

Social Media and Comparison

No one is safe from this trap.

There are lots of articles out there about how to steer clear of this unpleasant and perhaps dangerous psychological pattern and I think they’re really well-intentioned. I read them and I feel ready to open Instagram free from self-judgement. 

But that lasts about 2 seconds.

I also know myself, and I know that there’s no way in hell I’m breaking my Instagram habit.

So instead of trying to figure out a way to avoid it completely, I have a different suggestion.

I suggest accepting the fact that some days we will be more susceptible to this kind of negative self-judgment. Some days we will compare ourselves to others in a way that gets us down. And quite frankly, I think that’s OK. I think that’s normal. I think that means we are human.

OK Hand

I also think there will be days where we are able to see that negative self-talk coming on and we will have the ability to sidestep it. We will tell that picture perfect breakfast:

I know you were taken with a DSLR camera with a pretty background and perfect lighting and my handful of dry cereal eaten on the walk to the subway tasted GREAT thank you very much.

There will be days where we see someone accomplishing something inspiring before 8 a.m. and instead of beating ourselves up about it, we will say, “Damn, that’s badass – good for so and so. Maybe tomorrow I’ll start my journey to unassisted pull-up greatness too!”

Accepting that these are both completely normal reactions will help us to acknowledge and accept our feelings on any given day.

The last thing you need to do when you’re comparing yourself to someone else because of something you saw on social media, is to get down on yourself FURTHER because you aren’t “enlightened” enough to avoid the comparison trap entirely.

So remind yourself that you’re human and cut yourself some slack. 

#SquashGoals - Your Guide to Winter Squash

Although there's nothing stopping you from eating squash all year long, it seems to be featured most prominently in the fall - when it's easiest to find at grocery stores and is considered "in season." 

Once you cut up a squash and toss it in some olive oil - you can throw it in the oven, roast it for anywhere from 20 minutes to an hour and boom - tons of delicious options for main dishes or sides. It's so simple, so quintessentially fall - and so delicious and nutritious to boot. 

But with so many varieties of squash - how's a girl (or guy) to choose? If you're like me, you choose based on which is the cheapest on the day you happen to be doing the grocery shopping. But, some of you may have a different priority system when it comes to food shopping. Like say, flavor, nutrition or how easy it is to cook. 

Square are extremely versatile and can be used in a million different types of cooking - some you may not even think of! That's why I'm here. To open your eyes to the wonderful world of winter squash. 

*Excuse the poor image quality as I take a few images from my Instagram account way back in the day when my food photographer skills were, well, you'll see. 

#SquashGoals

1. Kabocha Squash

AKA: Japanese Pumpkin

Characteristics:

Kabocha looks like a squat, dark-green pumpkin with some lighter green stripes. The inside is a dark yellow-orange. It closely resembles a buttercup squash, but you can tell them apart because a kabocha squash's base point out, not in. 

Flavor:

A kabocha squash is extremely sweet, even sweeter than a butternut squash and the texture is like a mix between a sweet potato and a pumpkin. It also has a nutty flavor. You can eat the rind of a kabocha squash, making it extremely easy to throw in the over for roasting. 

Nutrition: 

One cup of cubed kabocha squash contains 30 calories and is packed with beta carotene. 

Interesting Fact About Kabocha Squash: 

In some cultures, it is revered as an aphrodisiac! 

Recipe: Kabocha Squash Pudding

This might be a little out of left field - but check out this awesome recipe from Running With Spoons for a Kabocha Pudding! The great thing about squash is it's so versatile - it can serve as a sweet addition to a meal or be completely savory. 

To roast kabocha squash, follow these easy steps

2. Butternut Squash

AKA: Butternut Pumpkin 

Back in the day, I used butternut squash to create butternut squash and spinach spring rolls!

Back in the day, I used butternut squash to create butternut squash and spinach spring rolls!

Characteristics: 

A butternut squash looks a little bit like an elongated pear - a skinny neck with a bulbous base. Light yellow-tan in color, the inside of a butternut squash is dark yellow-orange. 

Flavor: 

In many places, a butternut squash is used interchangeably with pumpkins. It can be roasted, pureed, grilled or served with sweet toppings like cinnamon and nutmeg. 

Nutrition: 

Packed with fiber, vitamin C, A and E, manganese, magnesium and potassium. 1 cup of cubed butternut squash contains 63 calories. 

Recipe: Butternut Squash Mac and Cheese

Recently, a friend made a bangin' pumpkin macaroni and cheese. This recipe for butternut squash macaroni and cheese from Two Peas and Their Pod sounds incredible and I love that it includes the best part of any mac and cheese - it's all about the crispy breadcrumbs on top!

To roast a butternut squash, follow these easy steps - and remember, you can make your squash glisten with whatever oil you choose - it doesn't need to be coconut oil! 

3. Acorn Squash 

AKA: Pepper Squash or Des Moines Squash 

Last fall, a made a butternut squash stuffed with quinoa, spinach, sweet potato and avocado and topped it with cheese and walnuts. Maybe a little overboard on the ingredient list.&nbsp;

Last fall, a made a butternut squash stuffed with quinoa, spinach, sweet potato and avocado and topped it with cheese and walnuts. Maybe a little overboard on the ingredient list. 

Characteristics: 

This one's easy - it looks like an acorn! You should try to choose an acorn squash that's green. Once it start to turn orange, it means that the skin is likely to be tough and fibrous. 

Flavor: 

Acorn squash is one of the more mild squashes which makes it a great vehicle for stuffing it full of delicious ingredients. 

Nutrition: 

Full of dietary fiber and potassium, 1 cup of acorn squash contains 56 calories and will keep you feeling full! 

Recipe: Quinoa Stuffed Acorn Squash

With Thanksgiving right around the corner, this stuffed acorn squash recipe from In It 4 The Long Run serves as an excellent dish if you're trying to please vegetarians in the family! What I love about Georgie's recipes is they never include a ton of crazy ingredients - keeping the cost low and prep time quick! 

To roast an acorn squash - cut it in half, scoop out the seeds, coat the flesh side with oil, and roast flesh-side up on a baking sheet a 425 degrees for 20-25 minutes. 

4. Spaghetti Squash 

AKA: Vegetable Spaghetti 

Spaghetti squash with chicken, broccoli, peas and sundried tomatoes!

Spaghetti squash with chicken, broccoli, peas and sundried tomatoes!

Characteristics: 

A spaghetti squash ranges in color from ivory to yellow to light orange depending on the levels of beta carotene. The most amazing part of spaghetti squash is what happens when you take a fork to the inside of it! It unravels into strings, very similar to spaghetti. 

Flavor: 

Spaghetti squash is very mild - making it a great alternative to pasta - it can be dressed up with a variety of different sauces and toppings. 

Nutrition: 

1 cup of spaghetti squash contains around 42 calories. 

Recipe: Garlic Spaghetti Squash with Herbs

This spaghetti squash recipe from A Pinch of Yum is perfect for a cold fall night when you are craving a hefty bowl of pasta. It's hearty and comforting without the extra carbs and calories.

And this recipe is one I've made for my family in the past. Though they refused to say it was better than pasta, they did give it a thumbs up!  The combination of peas, broccoli, sun-dried tomatoes and chicken make this such a nutritious and filling meal! 

To roast a spaghetti squash cut lengthwise and scoop out the seeds before coating with olive oil and salt. Fill a baking sheet with a shallow layer of water and palce the squash cut sides down. Bake at 375 degrees for around 40 minutes or until the skin is easily pierced with a fork. 

If this is your first time attempting to scrape the flesh out of a spaghetti squash (that sounds extremely violent) check out this video

5. Delicata Squash

AKA: Sweet Potato Squash 

My food photography has changed in the past year, thank god. Here is a bed of spinach with quinoa, roast sweet potatoes, parsnips, peppers, ions and DELICATA.&nbsp;

My food photography has changed in the past year, thank god. Here is a bed of spinach with quinoa, roast sweet potatoes, parsnips, peppers, ions and DELICATA. 

Characteristics: 

This winter squash looks the most similar to a summer squash - a long, skinnier tube with a light yellow coloring. When you cut a delicata squash into "C" shapes, it has pretty scalloped edges! 

Flavor: 

The consistency of a delicata is similar to a sweet potato though its flavor is more earthy. It is creamy and soft and the skin can be eaten. 

Nutrition: 

Full of vitamin A, 1 cup is 80 calories. Bonus - it's low in carbs and high in fiber to keep you full!

Recipe: Pesto Delicata Squash Quinoa Bowl

Check out this amazing autumnal bowl by In It 4 The Long Run featuring delicata squash, pesto and quinoa. 

When I first saw delicata squash, I fell in love with how pretty the slices looked on a roasting sheet. So how do you roast a delicata? You're welcome

I must say - discovering both kabocha and delicata squash this fall has been a total game changer. I found myself grabbing pieces like they were candy - only I didn't have to worry about accidentally eating the entire tupperware! 

So pretty, right?

So pretty, right?

A Few More Things About Squash

  • If you're looking to make a recipe that calls for pumpkin - look to buy a sugar pumpkin. These have the most classic pumpkin taste. 
  • A Sweet Dumpling Squash can be substituted for sweet potatoes or pumpkin while a Carnival Squash can be substituted for acorn or butternut squash. 
    For a super sweet squash, go with the Red Kabocha. 
  • Another fabulous thing about squash is you can easily store it for a long period of time without it going bad! Most squash are fine sitting out on your counter for well over a month! 

YOUR TURN
What's your favorite squash? 
Do you have any recipes you'd like to share? 
Do you prefer squash in sweet or savory dishes? 










Six Sunday Links; Swagger & Sass

Six Sunday Links didn’t happen last week because I was busy celebrating my Gran’s 89

th

birthday in Florida! Seeing her so irregularly now, when she used to be 20 minutes down the road, is incredibly hard – especially when I think about the fact that she’s living in a nursing home and only getting older.

There are moments in life that you know you’re going to want to remember. As they’re happening, you try to make a mental note of all the little details, scared that one day they’ll slip from your memory. You want to live in the moment but you’re already concerning yourself with what’s going to happen when that moment becomes the past. Maybe that’s why I took so many pictures! I tried soaking up the invaluable family time – it’s not very often that my mom’s side of the family gets to spend time together. We ate, we drank, we caught up – I tried my very best to coax the crew into getting a little sappy by sharing some of our favorite memories.

We also celebrated the fact that my cousin and his wife will soon be welcoming their first baby into the family. Gran’s going to be a great-Gran (she already is the greatest Gran, though!) I was sure to buy baby Emma her first NHL onesie. She’s going to look fabulous in it, even though it’s slightly masculine looking. Whatever, gender neutrality is all the rage these days, isn’t it?

In total I spent 20 hours traveling between Friday and Monday, but it was well worth it for moments like this:

Despite having off on Monday to fly home, the week seemed to last forever. But here we are at another Sunday. Instead of using your brain cells to think about the coming week (ugh) – how about checking out these six links? I think it’s a quality batch -  heavy on my own personal commentary. 

The Rise and Fall of Trading Spaces, theHome Design Show That Ruled the World

These days, I very rarely watch TV. Peter and I have made good progress on The Office (I know, I know – I’m behind) and for a while I was binge-watching Orange Is The New Black like it was my job. But lately I haven’t been able to make a commitment to the hour-long episodes. Sorry Piper, it’s nothing personal. 

It seems the only time I am truly a couch potato is when I’m visiting my parents on Long Island. And when I’m there – I’m all about the HGTV. Love It Or List It and House Hunters are my absolute favorites and my mom and I have no problems re-watching episodes that we’ve seen 20 times. But when I saw someone post this article on Facebook I took a total trip down memory lane, remembering the hours spent watching the original home makeover show from TLC –

Trading Spaces

. I’ll never forget the sleepovers where we stayed awake until 5 a.m. watching reruns. I’ll never forget the episode where Hildi makes one couple's room look like a circus tent.

This article blew my mind by pointing out that Trading Spaces premiere

15 years ago

. Whoah. This is a long read – but a fascinating look at the life of the show, which was a precursor to many of today’s reality shows. And did you know that host Paige Davis played Roxy Hart in Chicago on Broadway?

 How Sports Gave Me Swagger 

First off – yes, I’m a subscriber to Lenny, Lena Dunham’s new feminist newsletter. Now that that’s out of the way, let’s talk about director Gina Prince-Bythewood’s (Love and Basketball) contribution.

When I re-read this article to write about it, I started highlighting which quote I wanted to start with. I highlighted the entire first paragraph. It’s like that standup comic who makes fun of girls studying for finals who go highlighter-happy in the library. Totally me. [Totally don’t remember the comedian.]

So, if you’re really not just going to click the link and read the article (it’s worth it, I promise!) here is at least the first paragraph. I have a feeling that, like me, you’ll identify with a lot of it and want to keep reading.

I am shy. I also have a big ego. Practically speaking, that means everyone is looking at me, and it makes me uncomfortable. Actually, "big ego" has a negative connotation. I'll say "healthy ego." Which, sadly, for women, still has a negative connotation. We aren't supposed to have an ego. It's unseemly. It's arrogant. It's not ladylike. Serena Williams was called cocky when she said she wanted to be the best in the world. Well, what the hell is she training so relentlessly for, to be the 37th best in the world? (No disrespect to the 37th best in the world.) A poster of Serena in mid–epic scream should be required on every little girl's bedroom wall so they can be reminded daily how beautiful it is to be a badass.

This reminds me so much of a conversation I’ve had multiple times with my mom since getting into running.

Me: “I’m REALLY frustrated that I’ve lost so much of my speed.”

Mom: “Well why do you care about being fast? Just do it for fun.”

Me: “Because I know I can be better, and I found something I’m actually pretty good at, and I want to improve.”

Yes, I know I’m not going to be winning any races. But that doesn’t mean I can’t acknowledge that I’ve worked hard to improve my speed and endurance and that I am always training to beat the runner I was the last time I raced.

But, like Gina Prince-Bythewood – sports have played a major role in my life – teaching me to always give it my all. To leave everything out on the court, the field, the track, etc. Sports has taught me that if I settle, I’m really only cheating myself.

When I was on the field, I was never told to "slow down." No one ever said, "Don't be so aggressive." I was told to "run faster," "bemoreaggressive," "play harder," "go after it." So I did. And it was the most natural thing in the world.

These lessons translate into so many other aspects of a woman’s life – and I think that fitness in general, even if it’s not organized sports, can really help improve confidence and give ladies out there swagger. Which is sexy.

Amy Schumer’s ‘I’m Sorry’ Skewers A CultureThat Makes Women Apologize Constantly

So, I watched this video and I laughed. Another Amy Schumer video that perfectly captures some of the ridiculous things us ladies do…before becoming completely over the top.

But after I finished laughing, I started thinking. Because a few weeks ago, I got angry at someone. They did something to tick me off, yet at the end of the conversation I texted, “Sorry.”

We’ve all done it. And we’ve probably all been on the receiving end as well. A “sorry” text that clearly doesn’t actually indicate remorse. Well this time, the person on the receiving end called me out and told me not to apologize if I didn’t mean it.

When An Apology Is Anything But

So why do we do it? Why are we constantly saying “Sorry?” This article from the New York Times was SO intriguing to me and brings up tons of interesting points. That “sorry” text that I sent – it was actually the complete opposite. It was basically a text saying, “You did something that annoyed me and by saying sorry, I’m really trying to prove that I

shouldn’t

have to be apologizing to you.” And we wonder why sometimes, the things we say aren’t received and responded to in the way that we want.

The First Person To Run A Marathon WithoutTalking About It 

Let’s get a little less serious with this next link. I was

cracking up

at this video – which is such a sassy satire on marathon runners. I am SO guilty of this. And I also have zero intention of changing my ways next time I’m training for a marathon, PS. NO SHAME.

So You Want to Write a Food Blog

Another hysterical satire – this time about food bloggers. Gosh – runners and foodies – aren’t we just

the worst?

 At least we can laugh at ourselves!

Quinoa is excellent for every meal because its texture is a reminder that life can’t always be smooth or digestible.

I LOVE that people have been sending me interesting articles that they think would make for a good Sunday link – keep them coming! (Erin, Jess - yours will be coming up one of these Sundays for sure, loved ‘em!) 

Six Sunday Links on Monday

This Sunday was spent cheering on friends running the Staten Island Half Marathon and celebrating their 13.1 miles with beers in the sunshine at Flagship Brewery. I'd say my first visit to Staten Island was a success! And I am beyond happy that we're still getting a fair share of sunshine and warmth - it's amazing how much cheerier I am when the sun is out! 

I was sad watching all the runners yesterday, and sitting around afterwards while everyone discussed their race and I couldn't contribute - but I'm happy to report that last week I ran 24 miles total! 

(I've been consistently going to Friday's NP workouts and we've had so pretty fabulous views!)

Since Six Sunday Links didn't happen - now you get them on Monday! 

1) 

Baked Apple Roses

- This is definitely something I want to whip up this fall.  It looks so impressive, yet simple! Not to mention delicious.  

On Friday, I hosted a fall food themed potluck at my apartment and oh boy did I overeat! I couldn't help it, my friends are such talented chefs and everything was delicious. Kaitlin made a kale salad with chickpeas, butternut squash and a Tahini dressing. She even got fancy and massaged the kale. Kayla made maple walnut green beans and Rebecca cooked a delectable pumpkin mac and cheese! I made

sweet potato/black bean/quinoa chili

that was super easy and, I thought, super delicious! I will definitely be making this again one of these nights - the perfect thing to cook on Sunday and have all week long!  I also added some of my new favorite ingredient to the chili - nutritional yeast! A little salty/cheesy boost! 

I also served some goat cheese with apple slices and Pepperjack cheese, PUMPKIN TORTILLA CHIPS from Trader Joe's that are

phenomenal

,

Harvest Salsa

that's also pretty good, and guacamole! 

Steph created these beautiful caramel apple jello shots, Sam and Sara provided  wine on wine on wine and dessert was Melissa's apple crisp (+ vanilla ice cream, drool) and Kayla's pumpkin brownies! 

Fall cooking is wonderful. 

2)

Confidence with an Asterisk

- This article made me feel the feels.

3) I don't remember where I found this exactly - but it's kind of genius! I've been struggling with my boots falling all over the place in my closet. Now, where do I purchase pool noodles in October? 

4)

Keep Austin Weird 

 Monday of last week I realized I had 6 vacation days to use before December 31. I started Googling flights and thinking, "Hm, where can I go in December?" New Orleans, Charlotte, Arizona, and Denver were all considered until I landed on Austin - cheap flights, an awesome city, and warmer than New York in December. Plus, a half marathon on the dates I was looking to go! I messaged Melisa and Peter and by Friday night our flights and AirBnb were booked. I am so excited to explore this city! 

5)  

35 Brilliant New Books

- I perused this list awhile ago and just finished reading one of the books on it

The Heart Goes Last

. It was...interesting. I didn't LOVE it, but I also couldn't put it down. 

"A married couple trying to stay afloat in the midst of an economic and social collapse join The Positron Project – which guarantees them a home and a job for six months of the year. On alternating months, they must leave their home and function as inmates in the Positron prison system. Once their month of service in the prison is completed, they can return to home. At first, this doesn’t seem like too much of a sacrifice. But with each passing day, Positron looks less like a prayer answered and more like a chilling prophecy fulfilled."

6)

Read this wonderful post

written by a wonderful human being who I am so proud to know! 

(This is my friend Liysa and she is BADASS)

*I met Lolo Jones last week.

Happy Hockey Season! A Few Words.

The day has arrived...the 2015-16 NHL season officially kicks off tonight, 114 days after the Chicago Blackhawks won their 6th Stanley Cup on June 15 on home ice. 

An impressive feat, no doubt - but I would just like to remind everyone about the Islander's reign, winning 4 Stanley Cups in 4 back to back seasons. Sure - it was a couple, er, 15, years ago - but it is still impressive. And likely never to be accomplished again. 

What we

do know

 is that the Islanders will never win another Stanley Cup in the Nassau Veteran's Memorial Coliseum on Long Island - because tomorrow night they open their first season played at Barclay's Center in Brooklyn. 

I have a lot of feelings.

Inevitably, when I tell people I'm an Islanders fan, they ask what I think about the move. The first thing that happens is my brain floods with memories from the coliseum. Sure it was slightly hideous, but it was home. 

(And the sunsets were beautiful!)

I've been going to Islanders games at the coliseum since before I can remember, but I still remember the first time I knowingly attended an Islanders game. My dad told me we were going to eat dinner with my mom at her work, so imagine my surprise when we walked inside the coliseum! My first response was, "But won't Mommy be sad we aren't eating dinner with her?" 

There were the games watched from suites that my dad got through work. You would think I would feel like a queen sitting up their in the catered cubes - but I always complained that no one up there cared about hockey. I wanted to be down in the bleachers, in the mix with

real

 fans. 

I wanted to be jumping up and down trying to catch a shirt blasted out into the crowd by the ice girls - even though I knew they were all XXXXLs that I would never wear. I wanted to be taking pictures with Sparky, and staring up mesmerized at the ceiling as the blimp floated around the rafters, dropping down gift cards to lucky fans. I wanted that moment when my face appeared on the jumbo tron, or they released streamers into the crowd after a playoff win. 

I got all of those things on memorable nights where I stayed up far past my bedtime - indulging on Dip n Dots and wondering what my dad found so appetizing about the damn peanuts. 

There was of course the raucous fans around me yelling things I wasn't allowed to repeat - instead we constantly told the Islanders to, "WAKE UP AND SMELL THE COFFEE!"

If there was anything I learned being a young Islanders fan in the 90s it was to remain loyal. As a 7 year old, there were nights I was convinced my personal presence in the coliseum was causing the Islanders to lose. Would I ever experience that joyous win? Surrounded by fellow passionate fans? 

Down 7-1 with 2 minutes left in the third period, I would beg my parents not to make me leave - I needed to stay with my team until that final buzzer...you simply never knew what was going to happen! Hockey was unpredictable, exciting, thrilling, fast and furious. 

Countless games later and the place continued to feel more and more like home. I knew the chants, I knew the familiar sound of the organ. I knew that no matter where I was sitting, I'd likely be able to move down a bunch of rows and even if I couldn't, the view was great from everywhere. I knew the bathroom lines were going to be horrendous. I knew that if the team scored 3 goals I'd get free chili from Wendy's the next day. I knew

Goldie - the man who was

always

 there

Mainly, we were there for games, but I also attended American Idols Live concerts, Disney on Ice shows, maybe a Josh Groban concert...not to mention my 6 year old glee at watching an exhibition gymnastics show from the Gold Medal winning Atlanta Olympic team. 

Last season, each trip to the coliseum got a little harder as the end drew near. The night I got to work at the game collecting content for social media - up close and personal with the players and building -was a night I will certainly never forget. 

I'll also never forget this epic pre-game, crammed in a hotel room with so many people who mean so much to me. The rain kept us from tailgating in the parking lot, but I'll hold those memories forever as well. 

When the end of the season arrived, I didn't shed a tear as I expected that I would. Perhaps because I was satisfied with that final season at the coliseum. I had experienced another year of memories, the team had performed well, and I had gotten to say my goodbyes. 

Perhaps I won't shed that tear until reality sinks in tomorrow night and the puck drops on a difference sheet of ice. 

But, whenever someone brings up the Islanders moving to Barclays, the first thing I need to make clear is: 

I will miss the coliseum. 

A lot of other people

have echoed this sentiment

more eloquently than me

, but I needed to add my personal take on it. 

Six Sunday Links

Here we are already at another Six Sunday Links. Before you drag yourself out of bed for laundry and grocery shopping and all the other chores you couldn’t bear to do on a Saturday, check out these articles, videos and photos that entertained me this week.

1) 

I am beyond obsessed with these Amy Schumer videos – which point out major issues with women’s self image/body issues/dieting/exercise etc. in a completely HYSTERICAL way. 

I'm So Bad

 "

“I ate a ball of mozzarella like it was a peach.” 

Nutritionist 

"I can tell by looking you're not the least you can be."

Compliments 

 "Little? I'm like a size 100 now. Anyway, I paid like $2 for it, it's probably made out of old Burger King crowns. I look like a whore locked out of her apartment."

        2)

I just read about comedian Kevin Hart and the surprise 5Ks

he is organizing across the country! It’s really great to see a celebrity using his status to get people up and out! I loved his quote: 

        “I have a platform where I can motivate and inspire," Hart said. "What better way to do that than running? Running is something that everybody can do, all over the world, regardless of race, shape or size. It brings people closer together."
    Couldn’t agree more, K. Hart! 

3) I was SO BLOWN AWAY by this article.

50 Ironman distance triathlons in 50 DAYS?!

If this doesn’t become a book, I’m going to be SO disappointed.

4) Anthony Bourdain is planning to open a GIANT food market on Pier 57 that dwarfs Chelsea Market. It will be modeled after an Asian street market – meaning it will be open all hours with tons of interesting stalls. Sometime it’s a little ridiculous the number of food-focused spaces there are in NYC. Between Smorgasburg, Flea Markets, Eataly, Chelsea Market, City Kitchen, Brookfield Place and outdoor spaces like Madison Square Eats and Penn Plates – I think it takes away from the excitement of them when you can now get an Arancini Rice Ball not just at Smorgasburg but at about a million stalls around the city. But it doesn’t seem like a trend that will be slowing down any time soon – so bring it Bourdain!
5)  This movie trailer really piqued my interest! Burnt
6) Last but not least, a friend posted this photograph titled “Generational Differences” and it really made me stop and think for a minute. Before returning to Instagram on my phone…No but really. It’s a pretty strong image, especially after that “sorority girlsat the baseball game” fiasco this week. 

Anything you think I should check out, please share :)

Friday Funk

Happy Friday to y'all!

I should be smiling - lots of great things happened to me this week. But it's cold and rainy and there's a hurricane coming and for some reason I just feel super BLAH.

I'm not sore. I don't have any "injuries" per say. I just have zero motivation or energy and everything feels achy - like I have the flu minus the cold symptoms. So I'm not really sure what's up.

I do know that I failed at completing all 3 Kayla Itsine's workouts this week for the first time in 7 weeks. I did legs on Monday and Abs/Arms on Tuesday but Abs/Cardio? I did the first 7 minute circuit this morning and then I quit. Yep - complete honesty. I was feeling grumpy and lazy and achy and I laid down on the floor and I tapped out.

I'm trying to give myself some grace. It's very unlike me to get started in a workout with a plan and then not to follow through. I'm trying to give myself the benefit of the doubt - listening to my body which is very clearly saying, "WE DON'T WANT TO DO THIS. We want to lay in bed and binge watch Orange is the New Black!"

I get it body, message received. In a few short hours we will be home spending quality time with Piper and the crew.

So here are a few reasons why I should turn my frown upside down.

1) Tuesday's run felt pretty OK which is all I'm really asking for at this point. I let my brain get a little carried away, and somewhere around mile 2.5 I decided, "Ok, you're wrapping up 5 miles with a sub 8:00 pace." While that may have been totally do-able 4 months ago - it is certainly not realistic at the moment. And you know what? Instead of feeling really discouraged by the actual pace I finished at - I felt satisfied that I had pushed myself and gotten in a run at a solid effort - no phoning it in, no saying "I'm slow now so it doesn't matter." The past few weeks getting back into running, it's been really easy for me to settle for a slow, easy, casual run just because that feels comfortable. But Tuesday's run pushed me outside of my comfort zone which in turn gave me a much better mindset for the rest of the day.

2) Wednesday I challenged myself again - with the goal of swimming a total of 1 mile at the gym. Though it definitely wasn't continuous, I accomplished my goal!

3) I GOT A GOPRO and my Instagram game is going to go WAY up ;)

4) The running store won a Brooks contest and I get a free pair of sneakers. I'm excited to try out the Pure Flows! I know, I know - they're neutral and everyone in the world tells me I should be running in a stability shoe. But both sneakers I trained for Pittsburgh in were neutral sneakers and I made it through relatively pain and injury free - so I'm just going to keep on keepin' on that neutral flow. For now.

5) Peter and I's Date Night this week was my first time seeing an IMAX movie in about a million years. I'm pretty sure the last time I went was in high school to see Harry Potter. We saw "The Walk" about Philippe Petit who walked a high wire that he illegally rigged across the Twin Towers. I thought the movie was really well done, Joseph Gordon-Levitt was great and now I MUST read the book ("To Reach The Clouds").

6) I had a dream last night that I actually remembered when I woke up- which is very rare for me. In the dream, I was just doing Greek things on Paros Island (where I took a 3 week photography class back in 2011). It made waking up a little bit harder, but it was nice to take a few minutes to remember what an amazing opportunity it was to visit Greece. It was also a reason to spend some time flipping through the pictures in my (Facebook) albums and remind myself to make an ACTUAL physical photo album of my pictures. 

Speaking of pictures - I used to be so so interested in photography, and I've been missing it. Taking my DSLR out is usually a pain in the butt but I DO still try to some ~artsy~ pictures with my iPhone. I liked these two that I took this week. They're kind of boring on their own - but as a little mini "pop of pink" series I like 'em.

7) Last week I discovered the joys of picking a salad theme and stickin' to it when I created an Asian-inspired salad. This week, I went for Greek (hmmm, wonder if that's why I had the dream about Paros?) It was pretty damn delicious if I do say so myself - I had it Monday, Wednesday and Thursday night - and still have ingredients to make one more salad tonight! 

Here's what it had:

Peppers

Carrots

Sundried Tomatoes

Plum Tomatoes

Olives

Feta

Cucumber

Chick Peas

Sprouts

Spinach

Balsamic Vinegar for dressing 

One day I'll figure out the proper leaf to topic ration but until then, I will continue to essentially eat bowls of salad toppings. 

8) Avocados exist and were 99 cents at the grocery store this week. I've been digging half an avo mashed with feta, chili flakes, sunflower seeds, sundried tomatoes, olive oil and sea salt! 

9) I got free coffee for National Coffee Day AND my box of Quest bars was delivered - although I've already eaten half of them... (did everyone see they have PUMPKIN PIE QUEST BARS for a limited time? I mightttt need to order a box!) 

10) New snack alert! 2 new snacks this week. The first was an idea from

Georgie at In It For the Long Run - nut butter dates! 

 I didn't make mine as pretty as fancy as hers - all I really did was dunk a date in peanut butter and call it a day -  but it was delicious and sweet and satisfying after my run and before I had time to sit and eat a real breakfast! The other snack was this DIY Kale Chip bag - in theory it's great - open the bag, pour in the olive oil, bake, voila! In execution - the chips still came out a little soggy. But texture aside, I dressed them up with some sea salt and NUTRITIONAL YEAST (cheesy, mmm) and they were pretty bomb.com. 

In other news, I'm really trying to make this blog more than just a running account of my life.

I really enjoyed writing Wednesday's post

and was happy with the feedback!

I've been brainstorming some other post ideas - but if anyone has any suggestions or anything they'd like to see on PB is my BF - please feel free to share your thoughts :)

In the meantime, here are some blogs that have been really inspiring me:

arunnarounddlife

Just The Elevator Pitch 

The Real Life RD

In It For the Long Run 

Any other favorite blogs I should check out? 

Small Talk

I’m convinced I’m an ambivert – but regardless of whether or not I’m an introvert or an extrovert, one thing I know I am is awkward when it comes to small talk. Friends tell me I’m not awkward, but a) that’s because we’re friends and I’m not awkward around them and b) even if I’m somewhat successful  in not coming off as awkward – I feel awkward when I’m forced into small talk.

Recently, I’ve been kind of sort of most definitely obsessed with this blog called Just The Elevator Pitch. You kind of sort of most definitely NEED to check it out. You’ll be hooked and probably never have time to come back and read my blog, but that’s a chance I’m willing to take because Nicole’s blog is just that damn great.

Anywho – she came up with a genius way of figuring out, “AmI Good At Small Talk?
Going into this exercise, I am fully expecting that answer to be a big fat nope. How am I going to find out? Going through the Google Trends page to see what the most searched topic of each of the past 30 days was. And seeing if I know anything about it at all.

 Facebook Privacy 
        Unfortunately, my newsfeed has been overrun with people under the false assumption that anything they put on the internet is private. I truly question the collective intelligence of our society when trends like this pop up. And I’m shocked that across the country, “Channel 13 News” is discussing these “changes” to Facebook’s privacy policy. Because where I’m from, I’m pretty sure that channel 13 is PBS and all they’re showing is Arthur and Curious George. 
        Mars
        I know now that boys are not from Mars. And that Mars Bars are quite delicious. I’ve also heard the news that there’s water on Mars.
        Lunar Eclipse
        As my dad texted me on Sunday night, telling me I HAD to look out my window and look at the moon, I had a sudden moment of sadness when I realized if I got out of bed and looked out my window – all I would see were buildings.
          iPhone 6S 
        Why people think it’s fun to stand in absurd lines on the day new Apple products are released I will never know – they do know there is such a thing as pre-order right? Then again, I spent hours at the local Borders to get my hands on Harry Potter Books the second the clock struck midnight. So who am I to judge?
 Thursday Night Football
 My football knowledge leaves much to be desired. 
 Autumnal Equinox
 I don’t know what it means scientifically except that my favorite season is over and it’s going to get cold out. And also that when engaging in small talk – it’s best to avoid talking about the weather unless you want to seem seriously inept.
 Scream Queens
        I got nothin’. A Google search (ironic) informs me that it’s a movie – I’m not a movie person. Which would be the perfect small talk topic in many situations. Bummer.
 Autumnal Equinox 
 #1 Trending Search twice in a week? Still not something I’d bring up at a party.
 Emmys 2015
 I don’t go to the movies and I don’t have cable – so my ability to discuss things in the world of popular culture is extremely limited.

 Alabama Football
        I got nothin’.
 Zoey 101 
        Hey, I know what this is! No clue why it’s a trending topic though…not to mention that if I were to bring this up in small talk in would almost certainly result in awkwardness.  
Denver Broncos 
Can we just get hockey season started?
Republican Debate We watched the first one as a fun family vacation activity, but the second one – no thanks.
Snapchat Update 
YES! I could definitely sustain a conversation about the new Snapchat selfie filters for a solid 5 minutes. I would also mention that I recently captured an EPIC video for my Snapchat story which involved a biker SCREAMING at a cabby.
49ers 
Sheesh. Whatever happened to baseball being America’s favorite pastime?
NFL Scores 
        I’m done.
 Mayweather
       No.
 Serena Williams 
        Serena Williams is a BEAST in the best, most badass way possible. So she lost. She’s still epic.
        9/11
 I think we all could have a conversation about where we were on September 11, 2001.

 NFL Scores
 Original.
  Stephen Colbert 
 An incredibly talented guy that I wish I watched more of. I had the chance to attend a filming  of Colbert Report a few years ago, and it was definitely an awesome experience!
 Ohio State Football
 Yawn.
 Venus Williams 
 If my sister beat me at tennis, I wouldn’t be a happy camper!
 Alabama Football 
 Oy.
 Serena Williams 
See above – she’s epic.
 Tom Brady 
Deflate Gate 2015? I didn’t follow it, but I’ve obviously heard about it. I don’t live under a rock.
 Frontier Airlines
 I book travel for people at work, and this airline comes up in my searches every once in a while. I have no idea why they are a trending search topic though – which probably means I don’t skim the homepage of the New York Times often enough.
 Google logo History 
Every now and then I’ll take note of the Google logo on the homepage and take a second to appreciate the creativity. Other days I’m like, really? That’s what you’ve got?
US Tennis Open 
One day I want to buy a skort and go to the US Open. I went to tennis camp when I was younger and my mom played in high school and wanted me to follow in her footsteps. I wasn’t awful, except that field hockey was during the same season. So, sorry Mom! But tennis is fun. And fancy. And I like when it gets some love. (Get it, love?)
Miley Cyrus 
YES. Let’s chat about Miley, shall we?

So I think the moral of the story is that if anyone tries to bring up football during small talk – it’s going to be a very awkward conversation. Same with any movies and likely television as well. Which, apparently, is what everyone is the world is Googling in their free time.

I can discuss Miley, Snapchat filters and how annoying it is when people post the Facebook Privacy status.

Good thing my weekend plans involve my best friend’s birthday, quality time with my sister and limited interaction with strangers.


And maybe I should watch some football. 

Are You "That" Girl?

She holds a fancy Starbucks drink in one hand while the other masterfully flips through the pages of the latest book from the New York Times bestseller list. “That” girl. A Michael Kors bag is perfectly perched in the elegant space between her wrist and her elbow and her outfit looks like it was thrown together effortlessly despite the fact that it could be featured in the pages of Vogue. Her Essie manicured nails are perfect  - not a chip to be seen. “That” girl. Straight from your Pinterest board.

How did she juggle her morning coffee, her book, her purse and her metro card to step through the subway turnstiles like she was walking down a runway? How does she only have one small purse to get through the day, while I’ve felt like a bag lady since the second I moved to Manhattan? Because she’s “that” girl. A different species from you entirely, right?

Her hair is long and gleaming in the early morning sun and she’s outfitted from head to toe in Nike gear. This season’s newest fashions, of course. She looks like her morning miles in Central Park should be used in a commercial. “That” girl.

She’s floating, and girls and guys alike can’t help but follow her with their eyes as she makes the rolling hills of Central Park look like an enjoyable amusement park ride instead of a pain in the ass. “That” girl is who you will never, ever, manage to be – right?

We’ve all seen these women, and chances are you’ve asked yourself, “How do they do it? How do they make it seem so easy? So natural?”

Each and every morning I try to figure out how to somehow read my book (very rarely is it a New York Times bestseller – more like something I’ve pulled from the shelves of the New York Public Library), answer text messages I’ve failed to respond to, and get my metro card out from its Vera Bradley change purse. The change purse which resides in my backpack – not a Michael Kors purse that sits perfectly in the crook of my arm. But what does sit in the crook of my arm is a reusable bag filled with my food for the day – since I definitely can’t afford $12 Chop’t salads and $10 fresh squeezed juices every day. Adding a morning coffee into the mix? Heels? Impossible.  I’m just not “that” girl.

When my alarm goes off for a run in the morning my hair resembles a rat’s nest and I’m likely wearing Old Navy or some other running apparel I’ve managed to get on clearance for less than $20.

But this morning during my run I had an interesting thought. “That” girl ran by and I thought, “Does she know that she’s the object of envy?”

And you know what I realized? She probably has no idea. She probably groaned when her alarm went off too. And maybe her Uncle Bob works for Nike and gets all her pretty gear for free. And chances are her legs are burning up those hills just like everyone else’s.

And then my next thought was, “Oh my GOD. What if people look at me and think

I’m

making it seem so easy? Could I possibly be “that” girl in someone else’s eyes?” And honestly – yes. Any one of us can be. Because we all have admirable strengths and qualities and we all have days when we’re rockin’ it. Our outfit is on point. We aren’t a bag lady for once. Weeks of yoga has made it possible to make the commute in wedges instead of your Saucony’s. Weeks of hard work have paid off and Harlem Hill is a little less torturous. In those moments, we can unknowingly become “that” girl to someone else.

If someone saw me running up Cat Hill this morning, chances are they didn’t give me a second thought. But I was pushing the pace past Engineer’s Gate and my shorts were pretty cute – so maybe for a split second someone compared themselves to me. Without knowing anything about me.

“That” girl that you see in the morning and use to put yourself down and make yourself feel inferior – is probably doing the same exact thing. And she’s probably no different than you. With good days and bad days – confident days and days she isn’t feelin’ so hot.  

Are there girls that walk around

knowing

they are the shit? Yes. But those aren’t girls you really want to strive to be, are they?

Instead, take a little comfort in the fact that you 

don’t

feel superior. You can’t imagine someone looking at you and thinking that you’re one of the ones that have your shit together. 

We can’t imagine being “that” girl. But chances are that whoever we look at and put on a pedestal – feels just as insecure at times as everyone else.

So yeah,

we’re all “that” girl.

But seriously, there has to be a better way to juggle all my shit in the morning...